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Blutwurstbällchen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/05/gebratene-blutwurst_img_6560-kopie-2.jpg</image:loc><image:title>gebratene-blutwurst_img_6560-kopie-2</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/05/gebratene-blutwurst_img_6555-kopie.jpg</image:loc><image:title>gebratene-blutwurst_img_6555-kopie</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/05/gebratene-blutwurst_img_6554-kopie.jpg</image:loc><image:title>gebratene-blutwurst_img_6554-kopie</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/05/gebratene-blutwurst_img_6553-kopie.jpg</image:loc><image:title>gebratene-blutwurst_img_6553-kopie</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/05/gebratene-blutwurst_img_6552-kopie-1844697691-e1716206531254.jpg</image:loc><image:title>gebratene-blutwurst_img_6552-kopie</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/05/gebratene-blutwurst_img_6549-kopie.jpg</image:loc><image:title>gebratene-blutwurst_img_6549-kopie</image:title></image:image><lastmod>2024-06-18T09:28:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2017/12/02/etwas-aus-dem-wald/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/rehragout_20121003_5015_red.jpg</image:loc><image:title>Rehragout</image:title><image:caption>Rehragout in Wachholderrahmsauce mit Spätzle</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/rehragout_4_1200x800-1.jpg</image:loc><image:title>rehragout_4_1200x800-1</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/rehragout_2012-10-03_5002.jpg</image:loc><image:title>rehragout_2012-10-03_5002</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/rehragout_20121003_5030_red.jpg</image:loc><image:title>Rehragout</image:title><image:caption>Rehragout in Wachholderrahmsauce mit Spätzle</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/rehragout_fertig_1200x800.jpg</image:loc><image:title>Rehragout_fertig_1200x800</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/rehragout_fertig_1_1200x8001.jpg</image:loc><image:title>Rehragout_fertig_1_1200x800</image:title><image:caption>... es ist angerichtet</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/rehragout_4_1200x800.jpg</image:loc><image:title>Rehragout_4_1200x800</image:title><image:caption>kräftig anbraten</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/rehragout_3_1200x800.jpg</image:loc><image:title>Rehragout_3_1200x800</image:title><image:caption>Karotten, Sellerie, Zwiebeln und Lauch</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/rehragout_2_1200x800.jpg</image:loc><image:title>Rehragout_2_1200x800</image:title><image:caption>Das schiere Rehfleisch für das Ragout</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/rehragout_1_gewuerze_1200x800.jpg</image:loc><image:title>Rehragout_1_Gewuerze_1200x800</image:title><image:caption>Gewürzmischung</image:caption></image:image><lastmod>2024-05-28T07:55:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2024/05/23/calamaretti-ripieni-gefullte-kalamares/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/05/sepia-tuben_img_6655-kopie-2.jpg</image:loc><image:title>sepia-tuben_img_6655-kopie-2</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/05/sepia-tuben_img_6656-kopie-2.jpg</image:loc><image:title>sepia-tuben_img_6656-kopie-2</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/05/sepia-tuben_img_6654-kopie-1.jpg</image:loc><image:title>sepia-tuben_img_6654-kopie-1</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/05/sepia-tuben_img_6653-kopie-1.jpg</image:loc><image:title>sepia-tuben_img_6653-kopie-1</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/05/sepia-tuben_img_6655-kopie-1.jpg</image:loc><image:title>sepia-tuben_img_6655-kopie-1</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/05/sepia-tuben_img_6651-kopie-1.jpg</image:loc><image:title>sepia-tuben_img_6651-kopie-1</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/05/sepia-tuben_img_6650-kopie-1.jpg</image:loc><image:title>sepia-tuben_img_6650-kopie-1</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/05/sepia-tuben_img_6648-kopie-1.jpg</image:loc><image:title>sepia-tuben_img_6648-kopie-1</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/05/sepia-tuben_img_6646_kabeljau-1.jpg</image:loc><image:title>sepia-tuben_img_6646_kabeljau-1</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/05/sepia-tuben_img_6656-kopie-1.jpg</image:loc><image:title>Sepia-Tuben_IMG_6656 Kopie</image:title></image:image><lastmod>2024-05-23T16:36:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/05/27/knusperkrustiger-kabeljauruecken/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/20-03-04_6995_kabeljau-panko_red.jpg</image:loc><image:title>Kabeljau-Loin</image:title><image:caption>Kabeljau-Loin, eingewickelt in Prosciutto crudo und mit einer knusprigen Panko-Hülle, frittierten Kartoffelscheiben und spanischer Alioli</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/kabeljau_img_2442_red.jpg</image:loc><image:title>Kabeljau</image:title><image:caption>Kabelajau, Tomate, Frühlngszwiebeln</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/20-03-04_6991_kabeljau-panko_titel.jpg</image:loc><image:title>Kabeljau-Loin</image:title><image:caption>Kabeljau-Loin, eingewickelt in Prosciutto crudo und mit einer knusprigen Panko-Hülle, frittierten Kartoffelscheiben und spanischer Alioli</image:caption></image:image><lastmod>2024-05-23T10:56:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2022/05/08/lauch-porree/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/05/lauch-grocc88stel-19-von-20.jpg</image:loc><image:title>Lauch-Gröstel - 19 von 20</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/05/lauch-grocc88stel-5-von-20.jpg</image:loc><image:title>lauch-grocc88stel-5-von-20</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/05/lauch-grocc88stel-13-von-20.jpg</image:loc><image:title>lauch-grocc88stel-13-von-20</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/05/lauch-grocc88stel-17-von-20.jpg</image:loc><image:title>lauch-grocc88stel-17-von-20</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/05/lauch-grocc88stel-14-von-20.jpg</image:loc><image:title>lauch-grocc88stel-14-von-20</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/05/lauch-grocc88stel-7-von-20.jpg</image:loc><image:title>lauch-grocc88stel-7-von-20</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/05/lauch-grocc88stel-10-von-20.jpg</image:loc><image:title>lauch-grocc88stel-10-von-20</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/05/lauch-grocc88stel-4-von-20-e1651999666953.jpg</image:loc><image:title>Lauch-Gröstel - 4 von 20</image:title><image:caption>Lauch</image:caption></image:image><lastmod>2024-05-22T08:43:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2022/08/21/markttag-in-bayreuth/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/08/bayreuth_2015_08_01_638_sommernacht.jpg</image:loc><image:title>bayreuth_2015_08_01_638_sommernacht</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/08/2017_05_23_1217_mai.jpg</image:loc><image:title>2017_05_23_1217_mai</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/08/markt_img_5311-e1661087111687.jpg</image:loc><image:title>Markt_IMG_5311</image:title><image:caption>Der kleinste Stand, aber ein tolles Angebot an Wild, Lamm und Hühnern</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/08/markt_img_5309.jpg</image:loc><image:title>Markt_IMG_5309</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/08/markt_img_5308.jpg</image:loc><image:title>Markt_IMG_5308</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/08/markt_img_5307.jpg</image:loc><image:title>Markt_IMG_5307</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/08/markt_img_5306.jpg</image:loc><image:title>Markt_IMG_5306</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/08/markt_img_5304.jpg</image:loc><image:title>Markt_IMG_5304</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/08/bayreuth_open-air-classic_dsc_0026.jpg</image:loc><image:title>Bayreuth</image:title><image:caption>Bayreuth Open Air Classic</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/08/bayreuth_2012-09-22_4844_web.jpg</image:loc><image:title>Bayreuth</image:title><image:caption>Bayreuth alte Tür</image:caption></image:image><lastmod>2024-05-21T16:33:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2024/02/27/es-ist-zeit-fur-den-skrei/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/02/winterkablejau-3.jpeg</image:loc><image:title>Winterkablejau-3</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/02/winterkablejau-2.jpeg</image:loc><image:title>Winterkablejau-2</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/02/winterkablejau-1.jpeg</image:loc><image:title>Winterkablejau-1</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/02/winterkablejau-14.jpeg</image:loc><image:title>Winterkablejau-14</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/02/winterkablejau-13.jpeg</image:loc><image:title>Winterkablejau-13</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/02/winterkablejau-12.jpeg</image:loc><image:title>Winterkablejau-12</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/02/winterkablejau-10.jpeg</image:loc><image:title>Winterkablejau-10</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/02/winterkablejau-9.jpeg</image:loc><image:title>Winterkablejau-9</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/02/winterkablejau-8.jpeg</image:loc><image:title>Winterkablejau-8</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2024/02/winterkablejau-7.jpeg</image:loc><image:title>Winterkablejau-7</image:title></image:image><lastmod>2024-02-27T13:11:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/12/12/eine-reise-nach-el-andaluz-im-oktober/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/12/18-10-18_2036_andalusien_Licht_red.jpg</image:loc><image:title>Chiclana la Frontera</image:title><image:caption>Der Strand von Chiclana de la Frontera - Licht</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/12/18-10-17_2033_andalusien_City_red.jpg</image:loc><image:title>Chiclana la Frontera</image:title><image:caption>Chiclana de la Frontera - City</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/12/18-10-17_2026_andalusien_City_red.jpg</image:loc><image:title>Chiclana la Frontera</image:title><image:caption>Chiclana de la Frontera - City</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/12/18-10-17_2024_andalusien_City_red.jpg</image:loc><image:title>Chiclana la Frontera</image:title><image:caption>Chiclana de la Frontera - City</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/12/18-10-16_2018_andalusien_Wolken_red.jpg</image:loc><image:title>Chiclana la Frontera</image:title><image:caption>Der Strand von Chiclana de la Frontera - Wolken</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/12/18-10-15_2016_andalusien_Kakteenfeigen_red.jpg</image:loc><image:title>Chiclana la Frontera</image:title><image:caption>Der Strand von Chiclana de la Frontera - Kakteenfeigen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/12/18-10-14_1980_andalusien_Surfer_red.jpg</image:loc><image:title>Chiclana la Frontera</image:title><image:caption>Der Strand von Chiclana de la Frontera - Seaside Surfer</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/12/18-10-14_1947_andalusien_Distel_red.jpg</image:loc><image:title>Chiclana la Frontera</image:title><image:caption>Der Strand von Chiclana de la Frontera - Distel</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/12/18-10-13_1934_andalusien_Sonnenuntergang_red.jpg</image:loc><image:title>Chiclana la Frontera</image:title><image:caption>Chiclana de la Frontera - Sonnenuntergang</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/12/18-10-12_1929_andalusien_Jerez_red.jpg</image:loc><image:title>Chiclana la Frontera</image:title><image:caption>Jerez de la Frontera</image:caption></image:image><lastmod>2024-02-25T12:26:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/02/12/ich-will-saures/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/sauerkraut_dsc_0046_red.jpg</image:loc><image:title>Sauerkrautauflauf</image:title><image:caption>Sauerkrautauflauf mit Blut- und Leberwurst</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/sauerkraut_dsc_0043_red.jpg</image:loc><image:title>Sauerkrautauflauf</image:title><image:caption>Sauerkrautauflauf mit Blut- und Leberwurst</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/19-01-22_sauerkraut_2749_red.jpg</image:loc><image:title>Sauerkraut</image:title><image:caption>Sauerkraut selbstgemacht</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/19-01-22_sauerkraut_2745_red.jpg</image:loc><image:title>Sauerkraut</image:title><image:caption>Sauerkraut selbstgemacht</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/19-01-22_sauerkraut_2745_.jpg</image:loc><image:title>Sauerkraut</image:title><image:caption>Sauerkraut selbstgemacht</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/19-01-22_sauerkraut_2743_.jpg</image:loc><image:title>Sauerkraut</image:title><image:caption>Sauerkraut selbstgemacht</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/19-01-22_sauerkraut_2741_.jpg</image:loc><image:title>Sauerkraut</image:title><image:caption>Sauerkraut selbstgemacht</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/19-01-22_sauerkraut_2737_.jpg</image:loc><image:title>Sauerkraut</image:title><image:caption>Sauerkraut selbstgemacht</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/19-01-22_sauerkraut_2735_.jpg</image:loc><image:title>Sauerkraut</image:title><image:caption>Sauerkraut selbstgemacht</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/19-01-22_sauerkraut_2735_red.jpg</image:loc><image:title>Sauerkraut</image:title><image:caption>Sauerkraut selbstgemacht</image:caption></image:image><lastmod>2024-02-10T12:30:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/02/07/fisch-im-kraut/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/zanderfilet_dsc_0034_red.jpg</image:loc><image:title>Sauerkraut mit Zanderfilet</image:title><image:caption>Sauerkraut mit Zanderfilet</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/zanderfilet_dsc_0032_red.jpg</image:loc><image:title>Zanderfilet_DSC_0032_red</image:title><image:caption>... schon angerichtet -guten Appetit</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/zanderfilet_dsc_0029_red.jpg</image:loc><image:title>Sauerkraut mit Zanderfilet</image:title><image:caption>mit dem heißen Sauerkraut bedeckt, der Kartoffelstampf obendrauf</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/zanderfilet_dsc_0028_red.jpg</image:loc><image:title>Sauerkraut mit Zanderfilet</image:title><image:caption>der Fisch wird in eine feuerfeste Form gelegt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/zanderfilet_dsc_0026_red.jpg</image:loc><image:title>Sauerkraut mit Zanderfilet</image:title><image:caption>selbstgemachter Kartoffelstampf</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/zanderfilet_dsc_0024_red.jpg</image:loc><image:title>Sauerkraut mit Zanderfilet</image:title><image:caption>Zanderfilets - aber auch Forelle, Saibling, Lachs oder Kabeljau passen wunderbar</image:caption></image:image><lastmod>2024-02-10T12:21:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2017/09/15/soulfood-fuer-exil-badner/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/sauerkraut_1200x800.jpg</image:loc><image:title>Sauerkraut_1200x800</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/sauerkraut_1200x5903.jpg</image:loc><image:title>Sauerkraut_1200x590</image:title></image:image><lastmod>2024-02-10T12:18:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/07/22/salzforelle-versus-salzhering/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/07/21-07-21_8983_salzforelle_eingelegt_red.jpg</image:loc><image:title>Salzforelle</image:title><image:caption>Truites au Sel - Salzforelle in Olivenöl mit 5-Beeren-Pfeffer und Estragon</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/07/21-07-21_8983_salzforelle_eingelegt_ausschnitt.jpg</image:loc><image:title>Salzforelle</image:title><image:caption>Truites au Sel - Salzforelle in Olivenöl mit 5-Beeren-Pfeffer und Estragon</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/07/21-07-21_8979_salzforelle_gehaeutet_red.jpg</image:loc><image:title>Salzforelle</image:title><image:caption>Truites au Sel - Salzforelle in Olivenöl mit 5-Beeren-Pfeffer und Estragon</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/07/21-07-21_8977_salzforelle_gehaeutet_red.jpg</image:loc><image:title>Salzforelle</image:title><image:caption>Truites au Sel - Salzforelle in Olivenöl mit 5-Beeren-Pfeffer und Estragon</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/07/21-07-21_8976_salzforelle_ausgepackt_red.jpg</image:loc><image:title>21-07-21_8976_Salzforelle_ausgepackt_red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/07/21-07-21_8975_salzforelle_ausgepackt_red.jpg</image:loc><image:title>Salzforelle</image:title><image:caption>Truites au Sel - Salzforelle in Olivenöl mit 5-Beeren-Pfeffer und Estragon</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/07/21-07-17_8959_salzforelle_verpackt_red.jpg</image:loc><image:title>Salzforelle</image:title><image:caption>Truites au Sel - Salzforelle in Olivenöl mit 5-Beeren-Pfeffer und Estragon</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/07/21-07-17_8957_salzforelle_gesalzen_red.jpg</image:loc><image:title>Salzforelle</image:title><image:caption>Truites au Sel - Salzforelle in Olivenöl mit 5-Beeren-Pfeffer und Estragon</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/07/21-07-17_8953_salzforelle_gekoepft_red.jpg</image:loc><image:title>Salzforelle</image:title><image:caption>Truites au Sel - Salzforelle in Olivenöl mit 5-Beeren-Pfeffer und Estragon</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/07/21-07-17_8952_salzforelle_gekoepft_red.jpg</image:loc><image:title>Salzforelle</image:title><image:caption>Truites au Sel - Salzforelle in Olivenöl mit 5-Beeren-Pfeffer und Estragon</image:caption></image:image><lastmod>2024-01-21T16:21:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/portfolio/andalusien-2018/</loc><lastmod>2022-11-11T10:53:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2022/09/12/stufato-di-tre-funghi-con-linguine/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/09/linguine-funghi_05_red.jpg</image:loc><image:title>Linguine-Funghi_05_red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/09/linguine-funghi_04_red.jpg</image:loc><image:title>Linguine-Funghi_04_red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/09/linguine-funghi_03_red.jpg</image:loc><image:title>Linguine-Funghi_03_red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/09/linguine-funghi_02_red.jpg</image:loc><image:title>Linguine-Funghi_02_red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/09/linguine-funghi_01_red-1.jpg</image:loc><image:title>Linguine-Funghi_01_red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/09/linguine-funghi_07.jpg</image:loc><image:title>Linguine-Funghi_07</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/09/linguine-funghi_01_red.jpg</image:loc><image:title>Linguine-Funghi_01_red</image:title></image:image><lastmod>2022-09-12T15:22:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2022/08/13/one-pot-kennen-wir-mit-nudeln/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/08/bratkartoffel_img_5259-e1660306445681.jpg</image:loc><image:title>Bratkartoffel_IMG_5259</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/08/bratkrtoffel-img_5258.jpg</image:loc><image:title>Bratkrtoffel-IMG_5258</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/08/bratkrtoffel_img_5257.jpg</image:loc><image:title>Bratkrtoffel_IMG_5257</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/08/bratkrtoffel_img_5256.jpg</image:loc><image:title>Bratkrtoffel_IMG_5256</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/08/bratkrtoffel_img_5255.jpg</image:loc><image:title>Bratkrtoffel_IMG_5255</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/08/ausschnitt-img_5259.jpg</image:loc><image:title>Ausschnitt-IMG_5259</image:title></image:image><lastmod>2022-08-13T17:23:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2022/05/22/spargel-mal-ganz-anders/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/05/spargel_img_5113.jpg</image:loc><image:title>spargel_img_5113</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/05/spargel_img_5110.jpg</image:loc><image:title>spargel_img_5110</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/05/spargel_img_5104.jpg</image:loc><image:title>spargel_img_5104</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/05/spargel_img_5103.jpg</image:loc><image:title>Spargel_IMG_5103</image:title></image:image><lastmod>2022-05-28T11:36:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2022/02/22/brotknoedel-cup-cake/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/02/semmelknoedel_img_4888.jpg</image:loc><image:title>Semmelknoedel_IMG_4888</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/02/semmelknoedel_img_4877.jpg</image:loc><image:title>Semmelknoedel_IMG_4877</image:title></image:image><lastmod>2022-02-22T12:30:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2022/02/13/mare-e-monti-kartoffel-pizza/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/02/22-02-13_9765_pizza-mare-e-monti.jpg</image:loc><image:title>22-02-13_9765_Pizza-Mare-e-Monti</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/02/22-02-13_9765_pizza-mare-e-monti-kopie.jpg</image:loc><image:title>22-02-13_9765_Pizza-Mare-e-Monti Kopie</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/02/22-02-13_9759_pizza-mare-e-monti.jpg</image:loc><image:title>22-02-13_9759_Pizza-Mare-e-Monti</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/02/22-02-13_9761_pizza-mare-e-monti.jpg</image:loc><image:title>22-02-13_9761_Pizza-Mare-e-Monti</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/02/22-02-13_9749_pizza-mare-e-monti.jpg</image:loc><image:title>22-02-13_9749_Pizza-Mare-e-Monti</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/02/22-02-13_9746_pizza-mare-e-monti.jpg</image:loc><image:title>22-02-13_9746_Pizza-Mare-e-Monti</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/02/22-02-13_9735_pizza-mare-e-monti.jpg</image:loc><image:title>22-02-13_9735_Pizza-Mare-e-Monti</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/02/22-02-13_9725_pizza-mare-e-monti-kopie.jpg</image:loc><image:title>22-02-13_9725_Pizza-Mare-e-Monti Kopie</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/02/22-02-13_9724_pizza-mare-e-monti.jpg</image:loc><image:title>22-02-13_9724_Pizza-Mare-e-Monti</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2022/02/22-02-13_9721_pizza-mare-e-monti.jpg</image:loc><image:title>22-02-13_9721_Pizza-Mare-e-Monti</image:title></image:image><lastmod>2022-02-22T13:02:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2022/01/01/brot-und-kase-reblochon/</loc><lastmod>2022-01-01T15:29:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/12/15/plattfisch-aus-der-ostsee/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/12/2012-09-08_img_4402_steinbutt_red-1.jpg</image:loc><image:title>2012-09-08_IMG_4402_Steinbutt_red</image:title></image:image><lastmod>2021-12-15T13:49:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/12/10/remember-the-days-in-september/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/09/21-09-09_9367_heiligenhafen.jpg</image:loc><image:title>21-09-09_9367_Heiligenhafen</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/09/heiligenhafen09-21-1-von-1.jpeg</image:loc><image:title>_Heiligenhafen09-21 - 1 von 1</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/09/09-21_heiligenhafen-iphone-e1632141531228.jpeg</image:loc><image:title>09-21_Heiligenhafen -iPhone</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/09/2021-09-04_img_7549_susi_gosch.jpg</image:loc><image:title>2021-09-04_IMG_7549_Susi_Gosch</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/09/importe-1-von-1-1.jpeg</image:loc><image:title>Importe - 1 von 1</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/09/img_4398-e1631330674816.jpeg</image:loc><image:title>IMG_4398</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/09/img_4398_farad-valaj-e1631330368631.jpeg</image:loc><image:title>IMG_4398_Farad-Valaj</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/09/2021-09_heiligenhafen_img_4396.jpeg</image:loc><image:title>2021-09_Heiligenhafen_IMG_4396</image:title></image:image><lastmod>2021-12-15T11:40:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/02/19/boeuf-gros-sel/</loc><lastmod>2021-12-08T16:31:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/10/05/herrgottsbscheiserle/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/10/21-10-02_9470_maultaschen_01.jpg</image:loc><image:title>21-10-02_9470_Maultaschen_01</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/10/21-10-02_9469_maultaschen.jpg</image:loc><image:title>21-10-02_9469_Maultaschen</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/10/21-10-02_9463_maultaschen-1.jpg</image:loc><image:title>21-10-02_9463_Maultaschen</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/10/21-10-02_9454_maultaschen.jpg</image:loc><image:title>21-10-02_9454_Maultaschen</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/10/21-10-02_9463_maultaschen.jpg</image:loc><image:title>21-10-02_9463_Maultaschen</image:title></image:image><lastmod>2021-12-04T08:00:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/09/24/lachstartar-zum-fruehstueck/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/lachstartar_18-06-05_616_web.jpg</image:loc><image:title>Lachstartar_18-06-05_616_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/lachstartar_18-06-05_608_web.jpg</image:loc><image:title>Lachstartar_18-06-05_608_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/lachstartar_18-06-05_604_web.jpg</image:loc><image:title>Lachstartar_18-06-05_604_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/lachstartar_18-06-05_617_web.jpg</image:loc><image:title>Lachstartar_18-06-05_617_web</image:title></image:image><lastmod>2021-09-24T08:09:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/03/07/pollo-fino-mit-feta/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/03/21-03-07_8324_pollo-fino_kasserole_tisch_red-e1615145930334.jpg</image:loc><image:title>Pollo Fino</image:title><image:caption>Pollo Fino ausgebeinte Hühneroberschenkel angerichtet mit gemischtem Salat</image:caption></image:image><lastmod>2021-08-09T11:45:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/02/19/putenkeule-slow-cooked/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/18-12-01_2161_rehpastete_red.jpg</image:loc><image:title>Rehpastete</image:title><image:caption>Rehpastete im Glas</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/putenkeule_dsc_0037_red.jpg</image:loc><image:title>Putenkeule</image:title><image:caption>Putenkeule Niedrigtemperatur mit Pilzen, kleinen Klössen und Sauce</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/putenkeule_dsc_0036_red.jpg</image:loc><image:title>Putenkeule</image:title><image:caption>Putenkeule Niedrigtemperatur mit Pilzen, kleinen Klössen und Sauce</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/putenkeule_dsc_0033_red-2.jpg</image:loc><image:title>Putenkeule Niedrigtemperatur</image:title><image:caption>Putenkeule Niedrigtemperatur </image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/putenkeule_dsc_0029_red.jpg</image:loc><image:title>Putenkeule, 24 Stunden vor dem Backofen</image:title><image:caption>Putenkeule, 24 Stunden vor dem Backofen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/putenkeule_dsc_0033_red-1-e1581935392213.jpg</image:loc><image:title>Putenkeule</image:title><image:caption>Putenkeule slow cooking</image:caption></image:image><lastmod>2021-08-08T09:35:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/08/05/knuspriger-huhnerschlegel-mit-thymian-und-zitrone/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/thymian-huhn_1275_1200x800-e1628147863997.jpg</image:loc><image:title>Thymian-Huhn_1275_1200x800</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/thymian-huhn_1275_1200x590.jpg</image:loc><image:title>Thymian-Huhn_1275_1200x590</image:title><image:caption>Dann guten Appetit</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/thymian-huhn_1266_1200x590.jpg</image:loc><image:title>Thymian-Huhn_1266_1200x590</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/thymian-huhn_1259_1200x590.jpg</image:loc><image:title>Thymian-Huhn_1259_1200x590</image:title><image:caption>... ab in den Backofen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/thymian-huhn_1255_1200x590.jpg</image:loc><image:title>Thymian-Huhn_1255_1200x590</image:title><image:caption>Das Kartoffel-Gemüse-Bett</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/thymian-huhn_1254_1200x590.jpg</image:loc><image:title>Thymian-Huhn_1254_1200x590</image:title><image:caption>... von allen Seiten</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/thymian-huhn_1252_1200x590.jpg</image:loc><image:title>Thymian-Huhn_1252_1200x590</image:title><image:caption>Knoblauch und Thymian unter die Haut</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/thymian-huhn_1250_1200x590.jpg</image:loc><image:title>Thymian-Huhn_1250_1200x590</image:title><image:caption>Thymian-Hühnerschlegel alle Zutaten</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/thymian-huhn_1275_1200x550.jpg</image:loc><image:title>Thymian-Huhn_1275_1200x550</image:title></image:image><lastmod>2021-08-05T16:17:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/08/04/ketchup-gut-gewuerzt/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/08/02_tomaten_lauchzwiebel_img_4255-e1628005805596.jpg</image:loc><image:title>Tomaten-Ketchup</image:title><image:caption>Scharfes Tomatenketchup mit Tomaten, Paprika, Chili, Ingwer, Basilikum, Koriander, Zwiebel und Knoblauch</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/08/03_tomaten_lauchzwiebel_paprika_img_4257-e1628005636404.jpg</image:loc><image:title>Tomaten-Ketchup</image:title><image:caption>Scharfes Tomatenketchup mit Tomaten, Paprika, Chili, Ingwer, Basilikum, Koriander, Zwiebel und Knoblauch</image:caption></image:image><lastmod>2021-08-04T08:35:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/06/01/pfifferlinge-und-steinpilze/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/pfifferlinge_mg_1105_red.jpg</image:loc><image:title>Pfifferling</image:title><image:caption>Pfifferling</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/steinpilzragout_2012-10-07_5073_web.jpg</image:loc><image:title>Steinpilzragout</image:title><image:caption>Steinpilzragout</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/steinpilzragout_2012-10-07_5072_web.jpg</image:loc><image:title>Steinpilzragout</image:title><image:caption>Steinpilzragout</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/steinpilzragout_2012-10-07_5071_web.jpg</image:loc><image:title>Steinpilzragout</image:title><image:caption>Steinpilzragout</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/steinpilzragout_2012-10-07_5070_web.jpg</image:loc><image:title>Steinpilzragout</image:title><image:caption>Steinpilzragout</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/steinpilzragout_2012-10-07_5069_web.jpg</image:loc><image:title>Steinpilzragout</image:title><image:caption>Steinpilzragout</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/speckknoblauch_mg_1108_web.jpg</image:loc><image:title>Speck+Knoblauch_MG_1108_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/pfifferlinge_mg_1113_web1.jpg</image:loc><image:title>Pfifferlinge_MG_1113_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/pfifferlinge_mg_1113_web.jpg</image:loc><image:title>Pfifferlinge_MG_1113_web</image:title></image:image><lastmod>2021-07-29T14:08:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/07/29/pilzragout-mit-kloessen/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/essen_2015_01_05_470_red.jpg</image:loc><image:title>Pilzragout mit Klössen</image:title><image:caption>Pilzragout mit Klössen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/essen_2015_01_05_471_red.jpg</image:loc><image:title>Pilzragout mit Klössen</image:title><image:caption>Pilzragout mit Klössen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/essen_2015_01_05_467_red.jpg</image:loc><image:title>Pilzragout mit Klössen</image:title><image:caption>Pilzragout mit Klössen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/champignon_kracc88uterseitlinge_img_8603_red.jpg</image:loc><image:title>Pilzragout mit Klössen</image:title><image:caption>Pilzragout mit Klössen</image:caption></image:image><lastmod>2021-07-29T13:47:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/02/23/rote-beete-lachs/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/2015_04_03_518_rote-beete-lachs_ausschnitt1.jpg</image:loc><image:title>Lachs mit Rote Beete-Couscous</image:title><image:caption>Lachs mit Rote Beete-Couscous</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/2015_04_03_518_rote-beete-lachs_18002.jpg</image:loc><image:title>Lachs mit Rote-Beete</image:title><image:caption>Lachs mit Rote-Beete</image:caption></image:image><lastmod>2021-07-25T12:11:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/02/01/rehsteak-a-la-minute/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/wedges_1407_red.jpg</image:loc><image:title>wedges_1407_red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/palette_2012-10-21_5167_red.jpg</image:loc><image:title>Palette à la Diable</image:title><image:caption>Palette à la Diable mit Hokkaido-Kürbis</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/champignons_2012-08-20_4640.jpg</image:loc><image:title>champignons_2012-08-20_4640</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/18-12-02_2215_rehsteak_red.jpg</image:loc><image:title>Rehsteak</image:title><image:caption>Rehsteak gegrillt, Kürbisspalten und Wedges</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/18-12-02_2216_rehsteak_red.jpg</image:loc><image:title>Rehsteak</image:title><image:caption>Rehsteak gegrillt, Kürbisspalten und Wedges</image:caption></image:image><lastmod>2021-07-25T12:09:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/07/21/sauerteigbrot-a-la-francaise/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/brot_img_1037.jpg</image:loc><image:title>Brot_IMG_1037</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/baguette_img_1036.jpg</image:loc><image:title>Baguette_IMG_1036</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/baguette_img_1035.jpg</image:loc><image:title>Baguette_IMG_1035</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/20-04-09_7305_levain_gaerkorb_red.jpg</image:loc><image:title>Gärkorb</image:title><image:caption>lievito madre - Weizenhefe, Weizensauerteig</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/20-03-30_7153_brot_red.jpg</image:loc><image:title>Pain de Campagne</image:title><image:caption>Bauerbrot mit Roggensauerteig und Weizenmehl Type 1050</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/20-03-30_7158_brot_red.jpg</image:loc><image:title>Pain de Campagne</image:title><image:caption>Bauerbrot mit Roggensauerteig und Weizenmehl Type 1050</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/20-03-30_7155_brot_red.jpg</image:loc><image:title>Pain de Campagne</image:title><image:caption>Bauerbrot mit Roggensauerteig und Weizenmehl Type 1050</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/19-04-25_4131_pain-de-campagne_red.jpg</image:loc><image:title>Pain de Campagne, frisch aus dem Backofen</image:title><image:caption>Bauerbrot mit Roggensauerteig und Weizenmehl Type 1050</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/19-04-26_4154_pain-de-campagne_red.jpg</image:loc><image:title>Pain de Campagne, frisch aus dem Backofen angeschnitten, Tomaten</image:title><image:caption>Bauerbrot mit Roggensauerteig und Weizenmehl Type 1050</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/19-04-25_4133_pain-de-campagne_red.jpg</image:loc><image:title>Pain de Campagne, frisch aus dem Backofen angeschnitten</image:title><image:caption>Bauerbrot mit Roggensauerteig und Weizenmehl Type 1050</image:caption></image:image><lastmod>2021-07-21T10:37:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/03/18/tortilla-oder-frittata/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/03/tortilla_img_2643_red-1.jpg</image:loc><image:title>Tortilla - Frittata</image:title><image:caption>Tortilla - Frittata</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/03/tortilla_2012-10-19_5183_red-1.jpg</image:loc><image:title>Tortilla - Frittata</image:title><image:caption>Tortilla - Frittata</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/03/tortilla_img_2650_red_titel.jpg</image:loc><image:title>Tortilla - Frittata</image:title><image:caption>Tortilla - Frittata</image:caption></image:image><lastmod>2021-07-16T15:11:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/05/11/kohlrabi-karotten-kartoffel-auflauf/</loc><lastmod>2021-07-16T15:05:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/05/04/schwarzwalder-forellen-roellchen/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-10_2291_schwarzwaldforelle_red-1.jpg</image:loc><image:title>Forelle</image:title><image:caption>Forelle mit Schwarzwälder Schinken</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-10_2299_schwarzwaldforelle_red-2.jpg</image:loc><image:title>Forelle</image:title><image:caption>Forelle mit Schwarzwälder Schinken</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-10_2297_schwarzwaldforelle_red-1.jpg</image:loc><image:title>Forelle</image:title><image:caption>Forelle mit Schwarzwälder Schinken</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/19-01-26_2786_bratfischgewuerz_red.jpg</image:loc><image:title>Bratfischgewuerzmischung</image:title><image:caption>Bratfischgewuerzmischung</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-10_2297_schwarzwaldforelle_red.jpg</image:loc><image:title>Forelle</image:title><image:caption>Forelle mit Schwarzwälder Schinken</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-10_2291_schwarzwaldforelle_red.jpg</image:loc><image:title>Forelle im Schwarzwälder-Schinken-Hemd mit Wedges</image:title><image:caption>Forelle im Schwarzwälder-Schinken-Hemd mit Wedges</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-10_2299_schwarzwaldforelle_red.jpg</image:loc><image:title>Forelle</image:title><image:caption>... entrollt. Fertige Häppchen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-10_2288_schwarzwaldforelle_red.jpg</image:loc><image:title>Forelle</image:title><image:caption>Forelle mit Schwarzwälder Schinken</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-10_2285_schwarzwaldforelle_red-1.jpg</image:loc><image:title>Forelle</image:title><image:caption>sehr dünn geschnittener Schwarzwälder-Schinken</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-10_2284_schwarzwaldforelle_red.jpg</image:loc><image:title>Forelle</image:title><image:caption>... befreien und würzen</image:caption></image:image><lastmod>2021-07-16T14:55:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/05/07/gruene-suppe/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/05/21-05-06_8631_kohlrabi-suppe_red-e1620407260209.jpg</image:loc><image:title>Grüne Kohlrabi-Suppe</image:title><image:caption>Grüne Kohlrabi-Suppe angerichtet mit gebratenen Speckstreifen und gedünsteten Karotten</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/05/21-05-06_8632_kohlrabi-suppe_red.jpg</image:loc><image:title>Grüne Kohlrabi-Suppe</image:title><image:caption>Grüne Kohlrabi-Suppe angerichtet mit gebratenen Speckstreifen und gedünsteten Karotten</image:caption></image:image><lastmod>2021-07-16T14:52:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/05/24/erdbeeren-in-rhabarber-gelee/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/05/21-05-23_8712_rhabarber-marmelade_red.jpg</image:loc><image:title>Erdbeer-Marmelade mit Rhabarber-Gelee</image:title><image:caption>Erdbeer-Marmelade mit Rhabarber-Gelee</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/05/21-05-23_8714_rhabarber-marmelade_red.jpg</image:loc><image:title>Erdbeer-Marmelade mit Rhabarber-Gelee</image:title><image:caption>Frühstück: Spitzweck mit Erdbeeren in Rhabarber-Gelee, Café Crema, Bio-Ei</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/05/21-05-23_8715_rhabarber-marmelade_red.jpg</image:loc><image:title>Erdbeer-Marmelade mit Rhabarber-Gelee</image:title><image:caption>Erdbeer-Marmelade mit Rhabarber-Gelee</image:caption></image:image><lastmod>2021-07-16T14:44:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/05/25/rhabarber-zwiebel-chutney/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/05/21-05-24_8739_rhabarber-chutney_red-1.jpg</image:loc><image:title>Rhabarber-Chutney</image:title><image:caption>Trichter zum Einfüllen bis zum Rand, Rhabarber-Chutney, rote Zwiebel, weiße Zwiebel, Knoblauch</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/05/21-05-24_8731_rhabarber-chutney_red.jpg</image:loc><image:title>Rhabarber-Chutney</image:title><image:caption>Im Topf für das Rhabarber-Chutney, rote Zwiebel, weiße Zwiebel, Knoblauch</image:caption></image:image><lastmod>2021-07-16T14:40:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/07/16/gemuese-quiche-vegetarisch/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/07/21-07-15_8943_gemuese-quiche_red_ausschnitt.jpg</image:loc><image:title>Gemuese-Quiche vegetarisch</image:title><image:caption>Gemuese-Quiche vegetarisch, Muerbeteig, Lauch, Brokkoli, Karotten, Schmand, Eier</image:caption></image:image><lastmod>2021-07-22T21:13:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/06/22/bycicle-bicycle-breisach/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/06/20-07-05_7601_freiburg_parkverbot_red-e1622953427969.jpg</image:loc><image:title>Freiburg - Spaziergang</image:title><image:caption>Freiburg - Spaziergang, Fahrrad, Parkverbot</image:caption></image:image><lastmod>2021-07-22T21:17:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/02/19/empanadas-fantastico/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-01_2209_empanadillas_red.jpg</image:loc><image:title>Empanadillas</image:title><image:caption>Gefüllte Teigtaschen - Empanadillas fritiert</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-01_2205_empanadillas_red.jpg</image:loc><image:title>Empanadillas</image:title><image:caption>... abtropfen lassen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-01_2204_empanadillas_red.jpg</image:loc><image:title>Empanadillas</image:title><image:caption>eventuell einmal vorsichtig drehen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-01_2203_empanadillas_red-1.jpg</image:loc><image:title>Empanadillas</image:title><image:caption>... ausbacken</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-01_2202_empanadillas_red.jpg</image:loc><image:title>Empanadillas</image:title><image:caption>neutrales Öl</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-01_2201_empanadillas_red.jpg</image:loc><image:title>Empanadillas</image:title><image:caption>Zwei-Löffel-Technik</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-01_2200_empanadillas_red.jpg</image:loc><image:title>Empanadillas</image:title><image:caption>... fertig</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-01_2199_empanadillas_red.jpg</image:loc><image:title>Empanadillas</image:title><image:caption>Gefüllte Teigtaschen - Empanadillas</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-01_2198_empanadillas_red.jpg</image:loc><image:title>Empanadillas</image:title><image:caption>... zu klappen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-01_2197_empanadillas_red.jpg</image:loc><image:title>Empanadillas</image:title><image:caption>Füllung platziert ...</image:caption></image:image><lastmod>2021-05-20T12:41:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/04/17/alles-spargel-reste/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/04/spargel__20120413_4136_red.jpg</image:loc><image:title>Spargel-Frittata</image:title><image:caption>Spargel-Frittata mit Feldsalat</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/04/20-04-15_7374_spargel_red_schmal.jpg</image:loc><image:title>Spargel violett</image:title><image:caption>Spargel violett, Griechenland</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/tortilla_img_2647_red.jpg</image:loc><image:title>Tortilla - Frittata</image:title><image:caption>Tortilla - Frittata</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/tortilla_img_2650_red_titel.jpg</image:loc><image:title>Tortilla - Frittata</image:title><image:caption>Tortilla - Frittata</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/tortilla_img_2649_red_titel.jpg</image:loc><image:title>Tortilla - Frittata</image:title><image:caption>Tortilla - Frittata</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/20-04-15_7374_spargel_1200.jpg</image:loc><image:title>Spargel violett</image:title><image:caption>Spargel violett, Griechenland</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/20-04-15_7374_spargel_red_schmal.jpg</image:loc><image:title>Spargel violett</image:title><image:caption>Spargel violett, Griechenland</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/20-04-15_7383_spargel_red-e1590562728936.jpg</image:loc><image:title>Spargel violett</image:title><image:caption>Spargel weiß</image:caption></image:image><lastmod>2021-04-17T08:23:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/04/20/gruener-spargel-mit-meeresfruechte-risotto/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/19-05-07_4374_spargel_gruen_red.jpg</image:loc><image:title>Gruener Spargel mit Risotto</image:title><image:caption>Gruener Spargel, Tomate, Knoblauch, Risotto</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/19-05-07_4368_spargel_gruen_red.jpg</image:loc><image:title>Gruener Spargel mit Risotto</image:title><image:caption>Gruener Spargel, Tomate, Knoblauch, Risotto</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/19-05-07_4342_spargel_gruen_red.jpg</image:loc><image:title>Gruener Spargel</image:title><image:caption>Gruener Spargel, Tomate, Knoblauch</image:caption></image:image><lastmod>2021-04-14T10:05:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/04/14/und-immer-wieder-geht-die-sonne-auf/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/sonnenbrot19-04-14_3990_red.jpg</image:loc><image:title>Sonnenbrot</image:title><image:caption>Sonnenbrot mit Sauerteig und Körnern fertig gebacken und angeschnitten</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/sonnenbrot19-04-14_3978_red.jpg</image:loc><image:title>Sonnenbrot</image:title><image:caption>Sonnenbrot mit Sauerteig und Körnern fertig gebacken</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/sonnenbrot19-04-13_3971_red.jpg</image:loc><image:title>Sonnenbrot</image:title><image:caption>Sonnenbrot mit Sauerteig und Körnern</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/sonnenbrot19-04-14_3996_red-1.jpg</image:loc><image:title>Sonnenbrot</image:title><image:caption>Sonnenbrot mit Sauerteig und Körnern fertig gebacken, angeschnitten und belegt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/paulchen_sauerteig_02_red-e1555236709117.jpg</image:loc><image:title>Paulchen Sauerteig - das Anstellgut</image:title><image:caption>Paulchen Sauerteig - das Anstellgut</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/sonnenbrot19-04-14_3996_red.jpg</image:loc><image:title>Sonnenbrot</image:title><image:caption>Sonnenbrot mit Sauerteig und Körnern fertig gebacken, angeschnitten und belegt</image:caption></image:image><lastmod>2021-04-13T08:26:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/07/01/redlich-nahrt-sich-das-eichhornchen/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/07/19-06-17_4544_rumtopf_red-e1561974097405.jpg</image:loc><image:title>Rumtopf</image:title><image:caption>Rumtopf - in Zucker und Alkohol eingelegte saisonale, regionale Früchte</image:caption></image:image><lastmod>2021-04-10T15:41:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/04/10/gruen-ist-ueberall/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/04/21-03-28_8477_gruen_liegewiese_klein-1.jpg</image:loc><image:title>Baggersee Burkheim</image:title><image:caption>Nacktbaden rechtlich geregelt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/03/21-03-16_8392_baerlauch-auwald_red.jpg</image:loc><image:title>Auwald bei Breisach</image:title><image:caption>Auwald bei Breisach, Spaziergang, das erste Grün, Baerlauchwiese</image:caption></image:image><lastmod>2021-04-10T15:38:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/04/05/spargel-spargel-und-spargel/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/spargel_20120418_4159_web.jpg</image:loc><image:title>Spargel_20120418_4159_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/spargel_20120413_4143_web.jpg</image:loc><image:title>Spargel_20120413_4143_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/spargel_20120413_4137_web.jpg</image:loc><image:title>Spargel_20120413_4137_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/spargel_20120408_4129_web.jpg</image:loc><image:title>Spargel_20120408_4129_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/027_spargel_hollandaise_img_6593_web.jpg</image:loc><image:title>027_Spargel_Hollandaise_IMG_6593_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/026_spargel_img_6592_web.jpg</image:loc><image:title>026_Spargel_IMG_6592_web</image:title></image:image><lastmod>2021-04-05T14:43:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/03/24/baerlauch/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/21-03-16_8390_baerlauchwiese-auwald_red.jpg</image:loc><image:title>Auwald bei Breisach</image:title><image:caption>Auwald bei Breisach, Spaziergang, das erste Grün, Baerlauchwiese</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/allium_ursinum_e28094_flora_batava_e28094_volume_v11.jpg</image:loc><image:title>Allium_ursinum_—_Flora_Batava_—_Volume_v11</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/baerlauch_072_red.jpg</image:loc><image:title>Bärlauchpesto</image:title><image:caption>Bärlauchpesto mit Walnüssen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/baerlauchpesto_059_red1.jpg</image:loc><image:title>Bärlauchpesto</image:title><image:caption>Bärlauchpesto mit Walnüssen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/baerlauchpesto_062_red.jpg</image:loc><image:title>Bärlauchpesto</image:title><image:caption>Bärlauchpesto mit Walnüssen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/baerlauchpesto_059_red.jpg</image:loc><image:title>Bärlauchpesto</image:title><image:caption>Bärlauchpesto mit Walnüssen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/baerlauch_057_red.jpg</image:loc><image:title>Bärlauchpesto</image:title><image:caption>... fertig zum Abkühlen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/baerlauch_055_red.jpg</image:loc><image:title>Bärlauchpesto</image:title><image:caption>Weiche Butter und feingeschnittener Bärlauch</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/wysen_zeitlosen_a_red.jpg</image:loc><image:title>Wysen_Zeitlosen_a_red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/illustration_arum_maculatum0.jpg</image:loc><image:title>Illustration_Arum_maculatum0</image:title></image:image><lastmod>2021-03-31T07:25:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/03/23/blauviolett-die-farbe-von-himmel-und-wasser/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/03/21-03-16_8379_blau-cyan_ultramarin_red-e1616504779874.jpg</image:loc><image:title>Blau-Cyan</image:title><image:caption>Primaerblau und Ultramarin Acryl auf Leinwand</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/03/leucate_20111228_3701_hafen-red-1.jpg</image:loc><image:title>Leucate_20111228_3701_Hafen-red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/03/21-03-16_8369_primaerblau_red.jpg</image:loc><image:title>Blau-Cyan</image:title><image:caption>Primaerblau Acryl auf Leinwand</image:caption></image:image><lastmod>2021-03-31T19:01:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/03/11/die-lichtfarbe-rot/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/03/magenta-2.jpg</image:loc><image:title>Magenta</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/03/iso_7010_w008_absturz.jpg</image:loc><image:title>ISO_7010_W008_Absturz</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/03/muenchen_2015_07_18_695_art-of-lip_red.jpg</image:loc><image:title>München-Munich</image:title><image:caption>Werbung - Art of Lip</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/02/erd-johannis-stachelbeere_18-06-29_885_quad-1-e1615123543569.jpg</image:loc><image:title>Erd-, ,Johannis- und Stachelbeere</image:title><image:caption>Erd-, ,Johannis- und Stachelbeere</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/02/wirsberg_2016_11_01_0921_rot-metzger_red.jpg</image:loc><image:title>Wappen</image:title><image:caption>Wappen, Zunftzeichen Metzger, Untere Gasse 4</image:caption></image:image><lastmod>2021-03-12T12:23:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/02/20/lapin-a-la-cocotte/</loc><lastmod>2021-03-11T06:59:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/02/28/grau-farbe-oder-nicht/</loc><lastmod>2021-03-21T17:23:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/portfolio/farbwelten_grau/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/02/19-03-27_3456_spiekeroog.jpg</image:loc><image:title>19-03-27_3456_Spiekeroog</image:title></image:image><lastmod>2021-02-25T11:38:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/portfolio/portfolio/</loc><lastmod>2021-02-25T11:36:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/01/13/blaukraut-bleibt-blaukraut/</loc><lastmod>2021-02-21T08:24:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/06/10/spaghetti-con-salmone/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/spaghetti-lachs_18-05-29_484_red.jpg</image:loc><image:title>Spaghetti mit auf der Haut gebratenem Lachs, Tomaten und schwarz</image:title><image:caption>Spaghetti mit auf der Haut gebratenem Lachs, Tomaten und schwarzen Oliven</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/spaghetti-lachs_18-05-29_477_red.jpg</image:loc><image:title>Spaghetti mit auf der Haut gebratenem Lachs, Tomaten und schwarz</image:title><image:caption>Spaghetti mit auf der Haut gebratenem Lachs, Tomaten und schwarzen Oliven</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/spaghetti-lachs_18-05-29_483_red.jpg</image:loc><image:title>Spaghetti mit auf der Haut gebratenem Lachs, Tomaten und schwarz</image:title><image:caption>Spaghetti mit auf der Haut gebratenem Lachs, Tomaten und schwarzen Oliven</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/spaghetti-lachs_18-05-29_482_red.jpg</image:loc><image:title>Spaghetti mit auf der Haut gebratenem Lachs, Tomaten und schwarz</image:title><image:caption>Spaghetti mit auf der Haut gebratenem Lachs, Tomaten und schwarzen Oliven</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/spaghetti-lachs_18-05-29_480_red.jpg</image:loc><image:title>Spaghetti mit auf der Haut gebratenem Lachs, Tomaten und schwarz</image:title><image:caption>Spaghetti mit auf der Haut gebratenem Lachs, Tomaten und schwarzen Oliven</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/spaghetti-lachs_18-05-29_479_red.jpg</image:loc><image:title>Spaghetti mit auf der Haut gebratenem Lachs, Tomaten und schwarz</image:title><image:caption>Spaghetti mit auf der Haut gebratenem Lachs, Tomaten und schwarzen Oliven</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/spaghetti-lachs_18-05-29_475_red.jpg</image:loc><image:title>Spaghetti mit auf der Haut gebratenem Lachs, Tomaten und schwarz</image:title><image:caption>Spaghetti mit auf der Haut gebratenem Lachs, Tomaten und schwarzen Oliven</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/spaghetti-lachs_18-05-29_473_red.jpg</image:loc><image:title>Spaghetti mit auf der Haut gebratenem Lachs, Tomaten und schwarz</image:title><image:caption>Spaghetti mit auf der Haut gebratenem Lachs, Tomaten und schwarzen Oliven</image:caption></image:image><lastmod>2021-02-21T07:34:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/06/11/nusszopf/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/brioche-nusszopf_img-20200528-wa0012.jpg</image:loc><image:title>Brioche - Nusszopf</image:title><image:caption>Brioche - Nusszopf</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/brioche-nusszopf_img-20200528-wa0010.jpg</image:loc><image:title>Brioche - Nusszopf</image:title><image:caption>Brioche - Nusszopf</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/brioche-nusszopf_img-20200528-wa0003-3.jpg</image:loc><image:title>Brioche - Nusszopf</image:title><image:caption>Brioche - Nusszopf</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/brioche_3.jpg</image:loc><image:title>Brioche_3</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/brioche_1.jpg</image:loc><image:title>Brioche_1</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/nusszopf_dsc_0846.jpg</image:loc><image:title>Brioche - Nusszopf</image:title><image:caption>Brioche - Nusszopf</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/brioche-nusszopf_dsc_0851.jpg</image:loc><image:title>Brioche - Nusszopf</image:title><image:caption>Brioche - Nusszopf</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/brioche-nusszopf_dsc_0848.jpg</image:loc><image:title>Brioche - Nusszopf</image:title><image:caption>Brioche - Nusszopf</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/brioche-nusszopf_dsc_0847.jpg</image:loc><image:title>Brioche - Nusszopf</image:title><image:caption>Brioche - Nusszopf</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/brioche-nusszopf_img-20200528-wa0003-2.jpg</image:loc><image:title>Brioche - Nusszopf</image:title><image:caption>Brioche - Nusszopf</image:caption></image:image><lastmod>2021-02-20T23:21:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/01/11/knochenbruehe-bone-broth/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/10/20-10-28_bone-broth_img_3216_red.jpg</image:loc><image:title>20-10-28_Bone-Broth_IMG_3216_red</image:title></image:image><lastmod>2021-02-19T13:23:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/02/13/gebratener-lachs-an-grunkohlsalat/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/03/20-03-26_7087_gruenkohl_red.jpg</image:loc><image:title>Gruenkohlsalat</image:title><image:caption>Gruenkohl, Friesen Palme, Wintergemüse - Gruenkohlsalat, Kartoffeln, Apfel, Spitzpaprika, Tomate, Feta, Sonnenblumekerne, Pinienkeren, Kürbiskerne</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/03/20-03-26_7083_gruenkohl_red.jpg</image:loc><image:title>Gruenkohl</image:title><image:caption>Gruenkohl, Friesen Palme, Wintergemüse</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/03/20-03-26_7076_gruenkohl_red.jpg</image:loc><image:title>Gruenkohl</image:title><image:caption>Gruenkohl, Friesen Palme, Wintergemüse</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/03/20-03-26_7069_gruenkohl_red.jpg</image:loc><image:title>Gruenkohl</image:title><image:caption>Gruenkohl, Friesen Palme, Wintergemüse</image:caption></image:image><lastmod>2021-02-18T14:52:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/01/14/kartoffelbrotliebe/</loc><lastmod>2021-02-17T11:45:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/01/19/wirsingauflauf/</loc><lastmod>2021-02-17T11:14:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/01/24/chicken-brokkoli-burger-mit-einem-knusper-rosti/</loc><lastmod>2021-02-17T10:57:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/02/06/broetchen-a-la-turque/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/02/21-01-18_8110_broetchen_insta.jpg</image:loc><image:title>Brötchen à la Turque</image:title><image:caption>Brötchen à la Turque - einem türkischen Rezept nachempfunden</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/02/21-01-18_8115_broetchen.jpg</image:loc><image:title>Brötchen à la Turque</image:title><image:caption>Brötchen à la Turque - einem türkischen Rezept nachempfunden</image:caption></image:image><lastmod>2021-02-20T22:50:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/06/12/seeteufelmedaillons/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/seeteufel-chips_img_2674.jpg</image:loc><image:title>Seeteufel-Chips</image:title><image:caption>Seeteufel-Chips mit Brokkoli im Weinteig</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/seeteufel-chips_img_2674_titel-2.jpg</image:loc><image:title>Seeteufel-Chips</image:title><image:caption>Seeteufel-Chips mit Brokkoli im Weinteig</image:caption></image:image><lastmod>2021-02-13T23:12:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/06/10/seeteufelroellchen/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/20-06-03_7507_seeteufel_red.jpg</image:loc><image:title>Seeteufel</image:title><image:caption>Seeteufel mit Brokkoli-Kartoffel-Stampf</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/20-06-03_7557_seeteufel_red-1.jpg</image:loc><image:title>Seeteufel</image:title><image:caption>Seeteufel mit Brokkoli-Kartoffel-Stampf</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/20-06-03_7530_seeteufel_red.jpg</image:loc><image:title>Seeteufel</image:title><image:caption>Seeteufel mit Brokkoli-Kartoffel-Stampf</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/20-06-03_7524_seeteufel_red.jpg</image:loc><image:title>... gewürzt, innen ein Hauch von Serrano-Schinken, jetzt muss das ganze noch eine halbe Stunde in den Kühlschrank</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/20-06-03_7518_seeteufel_red.jpg</image:loc><image:title>Seeteufel ...fein säuberlich gehäutet und in Filets zerlegt. Knorpel und Haut.</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/20-06-03_7513_seeteufel_red.jpg</image:loc><image:title>600 g Edelfisch. Man kann noch die letzte Haut sehen...</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/20-06-03_7504_seeteufel_red.jpg</image:loc><image:title>Seeteufel</image:title><image:caption>Seeteufel mit Brokkoli-Kartoffel-Stampf</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/20-06-03_7557_seeteufel_red.jpg</image:loc><image:title>Seeteufel</image:title><image:caption>Seeteufel mit Brokkoli-Kartoffel-Stampf</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/der_seeteufel.jpg</image:loc><image:title>Der_Seeteufel</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/06/20-06-03_7551_seeteufel_red.jpg</image:loc><image:title>Seeteufel</image:title><image:caption>Seeteufel mit Brokkoli-Kartoffel-Stampf</image:caption></image:image><lastmod>2021-02-13T23:10:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2021/01/06/shakshuka-oder-so/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2021/01/20-12-31_7898_shakshuka_red.jpg</image:loc><image:title>Shakshuka mit Spaghetti</image:title><image:caption>Shakshuka mit Spaghetti, Toamaten-Paprika-Soße mit Ei</image:caption></image:image><lastmod>2021-01-07T15:28:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/03/10/ausprobiert/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/vollkornbrot_dsc_0033_red.jpg</image:loc><image:title>Vollkornbrot</image:title><image:caption>Anschnitt nach dem Auskühlen. Lecker!</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/vollkornbrot_dsc_0030_red.jpg</image:loc><image:title>Vollkornbrot</image:title><image:caption>Fertig.</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/vollkornbrot_dsc_0027_red.jpg</image:loc><image:title>Vollkornbrot</image:title><image:caption>So sieht das Brot von unten aus, Klopfprobe. Kurze Zeit Nachbacken!</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/vollkornbrot_dsc_0025_red.jpg</image:loc><image:title>Vollkornbrot</image:title><image:caption>Deckel nach 25 Minuten Backzeit abnehmen. Das duftet!</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/vollkornbrot_dsc_0034_red.jpg</image:loc><image:title>Vollkornbrot</image:title><image:caption>Vollkornbrot</image:caption></image:image><lastmod>2020-12-09T10:37:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/04/08/keine-hefe-kein-problem/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/lievito_madre_img_1988_red.jpg</image:loc><image:title>lievito madre - Weizenhefe, Weizensauerteig</image:title><image:caption>lievito madre - Weizenhefe, Weizensauerteig</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/20-04-08_7299_levain_red.jpg</image:loc><image:title>lievito madre - Weizenhefe, Weizensauerteig</image:title><image:caption>lievito madre - Weizenhefe, Weizensauerteig</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/20-04-08_7293_levain_red.jpg</image:loc><image:title>lievito madre - Weizenhefe, Weizensauerteig</image:title><image:caption>lievito madre - Weizenhefe, Weizensauerteig</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/20-04-08_7290_levain_red.jpg</image:loc><image:title>lievito madre - Weizenhefe, Weizensauerteig</image:title><image:caption>lievito madre - Weizenhefe, Weizensauerteig</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/20-04-08_7278_levain_red.jpg</image:loc><image:title>lievito madre - Weizenhefe, Weizensauerteig</image:title><image:caption>lievito madre - Weizenhefe, Weizensauerteig</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/20-04-08_7272_levain_red-e1586344594260.jpg</image:loc><image:title>lievito madre - Weizenhefe, Weizensauerteig</image:title><image:caption>Lievito madre - Weizenhefe, Weizensauerteig - Mehl, Wasser und ein wenig Bio-Honig</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/20-04-08_7281_levain_red.jpg</image:loc><image:title>lievito madre - Weizenhefe, Weizensauerteig</image:title><image:caption>lievito madre - Weizenhefe, Weizensauerteig</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/lievito_madre_img_1992_red-1.jpg</image:loc><image:title>lievito madre - Weizenhefe, Weizensauerteig</image:title><image:caption>lievito madre - Weizenhefe, Weizensauerteig</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/lievito_madre_img_1990_red.jpg</image:loc><image:title>lievito madre - Weizenhefe, Weizensauerteig</image:title><image:caption>lievito madre - Weizenhefe, Weizensauerteig</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/lievito_madre_img_1987_red-1.jpg</image:loc><image:title>lievito madre - Weizenhefe, Weizensauerteig</image:title><image:caption>lievito madre - Weizenhefe, Weizensauerteig</image:caption></image:image><lastmod>2020-12-09T10:07:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2017/09/22/fruehstueck-fuer-helden/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/helden_fertig_0025_1200x800.jpg</image:loc><image:title>Helden_fertig_0025_1200x800</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/helden_fertig_0026_1200x550.jpg</image:loc><image:title>Helden_fertig_0026_1200x550</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/helden_zutaten_0020-2_1200x500.jpg</image:loc><image:title>Helden_zutaten_0020-2_1200x500</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/helden_fertig_0025_1200x500.jpg</image:loc><image:title>Helden_fertig_0025_1200x500</image:title></image:image><lastmod>2020-07-20T19:09:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/07/10/klos-mit-sos/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/07/19-07-10_4746_kloss-soss_red-e1562779238711.jpg</image:loc><image:title>Pfifferling</image:title><image:caption>Kartoffelklösse</image:caption></image:image><lastmod>2020-07-10T12:35:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/05/11/kommt-ein-vogel-geflogen/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/suesskartoffel-puffer_img_2283_red-1.jpg</image:loc><image:title>Suesskrtoffel-Plaetzchen</image:title><image:caption>Suesskrtoffel-Plaetzchen, Suesskartoffel-Puffer</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/suesskartoffel-puffer_img_2281_red.jpg</image:loc><image:title>Suesskrtoffel-Plaetzchen</image:title><image:caption>Suesskrtoffel-Plaetzchen, Suesskartoffel-Puffer</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/suesskartoffel-puffer_img_2280_red.jpg</image:loc><image:title>Suesskrtoffel-Plaetzchen</image:title><image:caption>Suesskrtoffel-Plaetzchen, Suesskartoffel-Puffer</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/suesskartoffel-puffer_img_2279_red.jpg</image:loc><image:title>Suesskrtoffel-Plaetzchen</image:title><image:caption>Suesskrtoffel-Plaetzchen, Suesskartoffel-Puffer</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/suesskartoffel-puffer_img_2277_red.jpg</image:loc><image:title>Suesskrtoffel-Plaetzchen</image:title><image:caption>Suesskrtoffel-Plaetzchen, Suesskartoffel-Puffer</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/suesskartoffel-puffer_img_2285_red-1.jpg</image:loc><image:title>Suesskrtoffel-Plaetzchen</image:title><image:caption>Suesskrtoffel-Plaetzchen, Suesskartoffel-Puffer</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/grau-du-roi_espiguette_markt_2_20120616_4291_red.jpg</image:loc><image:title>Grau-du-Roi Markt</image:title><image:caption>Grau-du-Roi Markt Gewuerze</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/suesskartoffel-puffer_img_2285_red.jpg</image:loc><image:title>Suesskrtoffel-Plaetzchen</image:title><image:caption>Suesskrtoffel-Plaetzchen, Suesskartoffel-Puffer</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/suesskartoffel-puffer_img_2283_red.jpg</image:loc><image:title>Suesskrtoffel-Plaetzchen</image:title><image:caption>Suesskrtoffel-Plaetzchen, Suesskartoffel-Puffer</image:caption></image:image><lastmod>2020-07-05T06:05:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/05/21/grillen-in-mia-cucina/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/unknown-2.jpg</image:loc><image:title>Unknown-2</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/opitec_cups_729399-01-z.jpg</image:loc><image:title>Opitec_Cups_729399-01-z</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/heisse-platte_18-05-28_471_red-1.jpg</image:loc><image:title>Beinscheibe vom Schwein auf der heißen Platte gegrillt</image:title><image:caption>Beinscheibe vom Schwein aus der Keule gegrillt auf der heißen Platte mit Kartoffelchips und Tomaten</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/heisse-platte_18-05-28_471_red.jpg</image:loc><image:title>Beinscheibe vom Schwein auf der heißen Platte gegrillt</image:title><image:caption>Beinscheibe vom Schwein aus der Keule gegrillt auf der heißen Platte mit Kartoffelchips und Tomaten</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/heisse-platte_18-05-28_466_red.jpg</image:loc><image:title>Beinscheibe vom Schwein auf der heißen Platte gegrillt</image:title><image:caption>Beinscheibe vom Schwein aus der Keule gegrillt auf der heißen Platte mit Kartoffelchips und Tomaten</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/heisse-platte_18-05-28_472_red.jpg</image:loc><image:title>Beinscheibe vom Schwein auf der heißen Platte gegrillt</image:title><image:caption>Beinscheibe vom Schwein aus der Keule gegrillt auf der heißen Platte mit Kartoffelchips und Tomaten</image:caption></image:image><lastmod>2020-06-24T17:43:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/05/23/hurrah-eine-forelle/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/forelle_muellerin_18-06-29_890_red.jpg</image:loc><image:title>Forelle</image:title><image:caption>Forelle Müllerin</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/forelle_muellerin_18-06-29_891_red.jpg</image:loc><image:title>Forelle</image:title><image:caption>Forelle Müllerin</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/forelle_muellerin_18-06-29_892_red.jpg</image:loc><image:title>Forelle</image:title><image:caption>Forelle Müllerin</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/forelle_muellerin_18-06-29_888_red.jpg</image:loc><image:title>Forelle</image:title><image:caption>Forelle - Kunstobjekt</image:caption></image:image><lastmod>2020-06-24T17:17:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/05/29/penne-arrabiata-kabeljau/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/kabeljau_img_2620_red.jpg</image:loc><image:title>Kabeljau Penne arabiata</image:title><image:caption>Kabelajau, Tomate, Frühlngszwiebeln, Penne arabiata</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/kabeljau_img_2622_red.jpg</image:loc><image:title>Kabeljau</image:title><image:caption>Kabelajau, Tomate, Frühlngszwiebeln</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/kabeljau_img_2452_red.jpg</image:loc><image:title>Kabeljau Penne arabiata</image:title><image:caption>Kabelajau, Tomate, Frühlngszwiebeln</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/kabeljau_img_2451_red.jpg</image:loc><image:title>Kabeljau Penne arabiata</image:title><image:caption>Kabelajau, Tomate, Frühlngszwiebeln</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/kabeljau_img_2443_red.jpg</image:loc><image:title>Kabeljau</image:title><image:caption>Kabelajau, Tomate, Frühlngszwiebeln</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/kabeljau_img_2621_titel.jpg</image:loc><image:title>Kabeljau Penne arabiata</image:title><image:caption>Kabelajau, Tomate, Frühlngszwiebeln, Penne arabiata</image:caption></image:image><lastmod>2020-06-22T15:37:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/05/31/frittelle-di-lievito-madre-con-mirtilli/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/2020-05-29_pancakes-heidelbeeren_01_red.jpg</image:loc><image:title>Pancakes mit Heidelbeeren</image:title><image:caption>Pancakes mit Heidelbeeren und Lievito di Madre</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/2020-05-29_pancakes-heidelbeeren_img_2640_red.jpg</image:loc><image:title>Pancakes mit Heidelbeeren</image:title><image:caption>Pancakes mit Heidelbeeren und Lievito di Madre</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/2020-05-29_pancakes-heidelbeeren_img_2639_red.jpg</image:loc><image:title>Pancakes mit Heidelbeeren</image:title><image:caption>Pancakes mit Heidelbeeren und Lievito di Madre</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/2020-05-29_pancakes-heidelbeeren_img_2638_red.jpg</image:loc><image:title>Pancakes mit Heidelbeeren</image:title><image:caption>Pancakes mit Heidelbeeren und Lievito di Madre</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/2020-05-29_pancakes-heidelbeeren_img_2637_red.jpg</image:loc><image:title>Pancakes mit Heidelbeeren</image:title><image:caption>Pancakes mit Heidelbeeren und Lievito di Madre</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/2020-05-29_pancakes-heidelbeeren_img_2635_red.jpg</image:loc><image:title>Pancakes mit Heidelbeeren</image:title><image:caption>Pancakes mit Heidelbeeren und Lievito di Madre</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/2020-05-29_pancakes-heidelbeeren_img_2634_red.jpg</image:loc><image:title>Pancakes mit Heidelbeeren</image:title><image:caption>Pancakes mit Heidelbeeren und Lievito di Madre</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/2020-05-29_pancakes-heidelbeeren_01_titel-1.jpg</image:loc><image:title>Pancakes mit Heidelbeeren</image:title><image:caption>Pancakes mit Heidelbeeren und Lievito di Madre</image:caption></image:image><lastmod>2020-06-21T20:07:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/04/12/serbisches-reisfleisch-my-version/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/19-08-09_4927_serbisches_reisfleisch.jpg</image:loc><image:title>serbisches Reisfleisch</image:title><image:caption>serbisches Reisfleisch</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/20-04-11_7338_reisfleisch_red.jpg</image:loc><image:title>serbisches Reisfleisch</image:title><image:caption>serbisches Reisfleisch</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/19-08-09_4925_serbisches_reisfleisch_red_small.jpg</image:loc><image:title>serbisches Reisfleisch</image:title><image:caption>serbisches Reisfleisch</image:caption></image:image><lastmod>2020-06-21T19:13:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2017/11/06/sourdough-pancakes/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/book_titelseite_1200.jpg</image:loc><image:title>Book_titelseite_1200</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/pancakes_dsc_0296_1200x8002.jpg</image:loc><image:title>Sourdough-Pancakes</image:title><image:caption>Sourdough-Pancakes</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/pancakes_dsc_0297_1200x800.jpg</image:loc><image:title>Sourdough-Pancakes</image:title><image:caption>Sourdough-Pancakes</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/pancakes_dsc_0299_1200x8001.jpg</image:loc><image:title>Sourdough-Pancakes</image:title><image:caption>Sourdough-Pancakes</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/pancakes_dsc_0301_1200x8001.jpg</image:loc><image:title>Sourdough-Pancakes</image:title><image:caption>Sourdough-Pancakes</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/pancakes_dsc_0304_1200x8001.jpg</image:loc><image:title>Sourdough-Pancakes</image:title><image:caption>Sourdough-Pancakes</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/pancakes_dsc_0304_1200x590.jpg</image:loc><image:title>Sourdough-Pancakes</image:title><image:caption>Sourdough-Pancakes</image:caption></image:image><lastmod>2020-05-29T08:03:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2017/12/10/pasta-basta/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/ravioli_2012-12-29_5268_web.jpg</image:loc><image:title>Ravioli_2012-12-29_5268_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/ravioli_2012-12-29_5265_red.jpg</image:loc><image:title>Ravioli</image:title><image:caption>Teigresteverwertung - da wird nichts weggeworfen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/ravioli_2012-12-29_5260_red.jpg</image:loc><image:title>Ravioli</image:title><image:caption>zweite Teighälfte drüber und die Raviolo ausrädeln</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/ravioli_2012-12-29_5258_red.jpg</image:loc><image:title>Ravioli</image:title><image:caption>mit dem Teelöffel nussgroße Häufchen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/ravioli_2012-12-29_5257_red.jpg</image:loc><image:title>Ravioli</image:title><image:caption>den Teig mit der Nudelmaschine portionsweise ausrollen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/ravioli_2012-12-29_5255_red.jpg</image:loc><image:title>Ravioli</image:title><image:caption>die fertige Masse - kühl stellen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/ravioli_2012-12-29_5253_red.jpg</image:loc><image:title>Ravioli</image:title><image:caption>die Zutaten für die Füllung</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/ravioli_2012-12-29_5250_red.jpg</image:loc><image:title>Ravioli</image:title><image:caption>in der Frischhaltefolie fest eingepackt ruhen lassen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/ravioli_2012-12-29_5247_red.jpg</image:loc><image:title>Ravioli</image:title><image:caption>ein geschmeidiger Teig</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/ravioli_2012-12-29_5243_red.jpg</image:loc><image:title>Ravioli</image:title><image:caption>frische Eier, gutes Mehl, etwas Wasser falls nötig</image:caption></image:image><lastmod>2020-05-24T11:42:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/05/11/blumenkohl-brokkoli-co/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/20-03-02_6974_romanesco_red.jpg</image:loc><image:title>Romanesco (Minaretkohl)</image:title><image:caption>Romanesco mit Butter und Semmelbrösel</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/20-02-29_6934_romanesco_red.jpg</image:loc><image:title>Romanesco (Minaretkohl)</image:title><image:caption>Romanesco - auch hier kann der Strunk und die Blätter einer Gemüsesuppe Geschmack verleihen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/19-02-19_3186_brokkoli_red.jpg</image:loc><image:title>Brokkoli</image:title><image:caption>Brokkoli, der geschmackreiche Stiel wird geschält und mitgegessen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/05/blumenkohl_dsc_0006_red-1.jpg</image:loc><image:title>Blumenkohl</image:title><image:caption>Blumenkohl</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/03/kalender_blumenkohl.png</image:loc><image:title>Kalender_Blumenkohl</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/03/kalender_brokkoli-1.png</image:loc><image:title>Kalender_BROKKOLI</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/03/kalender_brokkoli-copy.png</image:loc><image:title>Kalender_BROKKOLI copy</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/03/20-02-29_6933_romanesco_small.jpg</image:loc><image:title>Romanesco (Minaretkohl)</image:title><image:caption>Romanesco (Minaretkohl)</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/03/kalender_romanesco.jpg</image:loc><image:title>Kalender_Romanesco</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/03/kalender_romanesco-copy.png</image:loc><image:title>Kalender_Romanesco copy</image:title></image:image><lastmod>2020-05-11T12:49:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/04/17/spargel-lachs-eine-tolle-kombi/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/19-05-05_4323_suppenspargel_red.jpg</image:loc><image:title>Spargel-Lachsterrine</image:title><image:caption>Vorspeise Spargel-Lachsterrine</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/19-05-05_4268_suppenspargel_red.jpg</image:loc><image:title>Spargel-Lachsterrine</image:title><image:caption>Spargel-Lachsterrine</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/19-05-01_4237_suppenspargel_red.jpg</image:loc><image:title>Spargel-Lachsterrine</image:title><image:caption>Spargel-Lachsterrine</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/19-05-01_4228_suppenspargel_red.jpg</image:loc><image:title>Spargel-Lachsterrine</image:title><image:caption>Spargel-Lachsterrine</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/19-05-01_4224_suppenspargel_red-1.jpg</image:loc><image:title>Spargel-Lachsterrine</image:title><image:caption>Ein ergatterter Restposten von Spargelköpfen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/19-05-05_4279_suppenspargel_red-e1587121648671.jpg</image:loc><image:title>Spargel-Lachsterrine</image:title><image:caption>Spargel-Lachsterrine</image:caption></image:image><lastmod>2020-04-20T07:41:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/04/16/spargel-schmeichelei-des-gaumens/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/19-05-05_4261_suppenspargel.jpg</image:loc><image:title>Spargel-Lachsterrine</image:title><image:caption>Spargel-Lachsterrine</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/026_spargel_img_6592_red.jpg</image:loc><image:title>Spargel</image:title><image:caption>Spargel</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/19-05-01_4224_suppenspargel_red.jpg</image:loc><image:title>Spargel-Lachsterrine</image:title><image:caption>Spargel-Lachsterrine</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/19-05-07_4333_spargel_gruen_red-e1587383740250.jpg</image:loc><image:title>Gruener Spargel</image:title><image:caption>Gruener Spargel, Tomate, Knoblauch</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/20-04-15_7380_spargel_red-2.jpg</image:loc><image:title>Spargel violett</image:title><image:caption>Spargel violett, Griechenland</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/04/20-04-15_7380_spargel_red-1-e1586941619300.jpg</image:loc><image:title>Spargel violett</image:title><image:caption>Spargel violett, Griechenland</image:caption></image:image><lastmod>2020-04-17T11:04:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/03/28/ein-strudel-voller-geschmack/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/03/20-03-27_7133_strudel_red.jpg</image:loc><image:title>Strudelteig</image:title><image:caption>Strudel mit Grünkohlfüllung aus dem Backofen, fertig gebacken, Anschnitt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/03/20-03-27_7140_strudel_red.jpg</image:loc><image:title>Strudelteig</image:title><image:caption>Strudel mit Grünkohlfüllung aus dem Backofen, fertig gebacken, Anschnitt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/03/20-03-27_7122_strudel_red.jpg</image:loc><image:title>Strudelteig</image:title><image:caption>Strudelteig mit Grünkohlfüllung</image:caption></image:image><lastmod>2020-04-12T13:54:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/02/12/dinkelbroetchen-eine-improvisation/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/19-02-06_2836_broetchen_red-1.jpg</image:loc><image:title>Dinkelbroetchen</image:title><image:caption>... fast meint man den Duft von frischgebackenem Brot in der Nase zu haben ...</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/19-02-06_2836_broetchen_red.jpg</image:loc><image:title>Dinkelbroetchen</image:title><image:caption>Mampf ...</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/19-02-06_2833_broetchen_red.jpg</image:loc><image:title>Dinkelbroetchen</image:title><image:caption>Teigruhe</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/19-02-06_2830_broetchen_red.jpg</image:loc><image:title>Dinkelbroetchen</image:title><image:caption>... alles sehr gut verkneten</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/19-02-06_2829_broetchen_red.jpg</image:loc><image:title>Dinkelbroetchen</image:title><image:caption>Ein Eigelb, Honig und Brühstück</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/19-02-06_2825_broetchen_red.jpg</image:loc><image:title>Dinkelbroetchen</image:title><image:caption>Salz, unraffiniertes Meersalz</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/19-02-06_2821_broetchen_red.jpg</image:loc><image:title>Dinkelbroetchen</image:title><image:caption>Mehl oder Brotbrösel für das Brühstück</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/19-02-12_2994_sauerteig_red_2.jpg</image:loc><image:title>Sauerteigansatz</image:title><image:caption>Sauerteigansatz im Schraubglas</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/19-02-11_2970_dinkelbroetchen_red.jpg</image:loc><image:title>Dinkelbroetchen</image:title><image:caption>Dinkelbrötchen mit Leberpastete aus eigener Herstellung - yummi</image:caption></image:image><lastmod>2020-04-08T13:24:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/01/20/ahua-quatl-butter-des-urwalds/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/01/19-02-16_3117_avocado.jpg</image:loc><image:title>Avocado</image:title><image:caption>Avocado als Brotaufstrich mit Lachs</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/01/persea_americana_fruit_2.jpg</image:loc><image:title>SONY DSC</image:title><image:caption>SONY DSC</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/01/9909_avocado-krabben2-1.jpg</image:loc><image:title>9909_Avocado-Krabben2</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/01/lachstartar_18-06-05_616_red.jpg</image:loc><image:title>Avocado &amp; Lachs</image:title><image:caption>Avocado &amp; Lachs</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/01/lachstartar_18-06-05_604_red.jpg</image:loc><image:title>Avocado &amp; Lachs</image:title><image:caption>Avocado &amp; Lachs</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/01/lachstartar_18-06-05_617_red.jpg</image:loc><image:title>Avocado &amp; Lachs</image:title><image:caption>Avocado &amp; Lachs</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/01/19-02-16_3119_avocado_red.jpg</image:loc><image:title>Avocado</image:title><image:caption>Avocado als Brotaufstrich mit Lachs</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/03/19-02-16_3087_avocado.jpg</image:loc><image:title>19-02-16_3087_Avocado</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/03/lachstartar_18-06-05_617_red.jpg</image:loc><image:title>Avocado &amp; Lachs</image:title><image:caption>Avocado &amp; Lachs</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/03/lachstartar_18-06-05_601_red.jpg</image:loc><image:title>Avocado &amp; Lachs</image:title><image:caption>Avocado &amp; Lachs</image:caption></image:image><lastmod>2020-03-21T09:53:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/03/13/ein-nussbrot-in-3-minuten/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/03/20-03-12_7058_nussbrot_red.jpg</image:loc><image:title>Food</image:title><image:caption>Walnussbrot-Schnittchen, Sesam, Leinsamen,Walnuesse</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/03/20-03-11_7018_nussbrot_red.jpg</image:loc><image:title>Food</image:title><image:caption>Walnuesse, Walnussbrot, Sesam, Leinsamen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/03/20-03-12_7046_nussbrot_red.jpg</image:loc><image:title>Food</image:title><image:caption>Walnuesse, Walnussbrot, Sesam, Leinsamen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/03/20-03-11_7014_nussbrot_red.jpg</image:loc><image:title>Food</image:title><image:caption>Walnuesse, Walnussbrot, Sesam, Leinsamen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/03/20-03-11_7008_nussbrot_red.jpg</image:loc><image:title>Food</image:title><image:caption>Walnuesse, Walnussbrot, Sesam, Leinsamen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/03/20-02-07_6858_walnuesse_small.jpg</image:loc><image:title>20-02-07_6858_Walnuesse_small</image:title></image:image><lastmod>2020-03-22T11:21:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/wissenswertes/obstgemuese/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/obst-und-gemc3bcse_red.jpg</image:loc><image:title>Obst-und-gemüse_red</image:title></image:image><lastmod>2020-02-27T09:13:40+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://opaskitchen.blog/2020/02/16/feta-im-spinat-im-huhnerbein/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/tajine-souk-du-maroc_halb.png</image:loc><image:title>Tajine-Souk-du-Maroc_halb</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/tajine-souk-du-maroc-copy.png</image:loc><image:title>Tajine-Souk-du-Maroc copy</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/19-01-22_spinat-huhn_2778_red.jpg</image:loc><image:title>Spinat-Huehnchen</image:title><image:caption>Huehnerschlegel entbeint, mit Spinat und Feta gefuellt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/19-01-22_spinat-huhn_2776_red.jpg</image:loc><image:title>Spinat-Huehnchen</image:title><image:caption>Huehnerschlegel entbeint, mit Spinat und Feta gefuellt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/19-01-22_spinat-huhn_2772_red.jpg</image:loc><image:title>Spinat-Huehnchen</image:title><image:caption>Huehnerschlegel entbeint, mit Spinat und Feta gefuellt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/19-01-22_spinat-huhn_2771_red.jpg</image:loc><image:title>Spinat-Huehnchen</image:title><image:caption>Huehnerschlegel entbeint, mit Spinat und Feta gefuellt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/19-01-22_spinat-huhn_2770_red.jpg</image:loc><image:title>... da läuft einem das Wasser im Mund zusammen</image:title><image:caption>Huehnerschlegel entbeint, mit Spinat und Feta gefuellt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/19-01-22_spinat-huhn_2766_red.jpg</image:loc><image:title>Schade, dass es kein Geruchs-Internet gibt</image:title><image:caption>Huehnerschlegel entbeint, mit Spinat und Feta gefuellt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/19-01-22_spinat-huhn_2765_red.jpg</image:loc><image:title>Hühnerschlegel entbeint, mit Spinat und Feta gefuellt</image:title><image:caption>Huehnerschlegel entbeint, mit Spinat und Feta gefuellt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/19-01-22_spinat-huhn_2759_red.jpg</image:loc><image:title>Hühnerschlegel entbeint, mit Spinat und Feta gefuellt bereit für den Backofen</image:title><image:caption>Huehnerschlegel entbeint, mit Spinat und Feta gefuellt</image:caption></image:image><lastmod>2020-02-23T13:30:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/02/22/spargel-crevetten-fisarmoniche/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/nudeln-spargel-crevetten_18-05-09_298_red-1.jpg</image:loc><image:title>Spirelli mit Krevetten und Spargel</image:title><image:caption>Spirelli mit Krevetten und Spargel</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/nudeln-spargel-crevetten_18-05-09_303_red-2-e1582304228603.jpg</image:loc><image:title>Spirelli mit Krevetten und Spargel</image:title><image:caption>Spirelli mit Krevetten und Spargel</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/nudeln-spargel-crevetten_18-05-09_308_red.jpg</image:loc><image:title>Spirelli mit Krevetten und Spargel</image:title><image:caption>Spirelli mit Krevetten und Spargel</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/nudeln-spargel-crevetten_18-05-09_303_red-1.jpg</image:loc><image:title>Spirelli mit Krevetten und Spargel</image:title><image:caption>Spirelli mit Krevetten und Spargel</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/nudeln-spargel-crevetten_18-05-09_302_red.jpg</image:loc><image:title>Spirelli mit Krevetten und Spargel</image:title><image:caption>Spirelli mit Krevetten und Spargel</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/nudeln-spargel-crevetten_18-05-09_298_red.jpg</image:loc><image:title>Spirelli mit Krevetten und Spargel</image:title><image:caption>Spirelli mit Krevetten und Spargel</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/nudeln-spargel-crevetten_18-05-09_297_red.jpg</image:loc><image:title>Spirelli mit Krevetten und Spargel</image:title><image:caption>Spirelli mit Krevetten und Spargel</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/nudeln-spargel-crevetten_18-05-09_295_red.jpg</image:loc><image:title>Spirelli mit Krevetten und Spargel</image:title><image:caption>Spirelli mit Krevetten und Spargel</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/nudeln-spargel-crevetten_18-05-09_294_red.jpg</image:loc><image:title>Spirelli mit Krevetten und Spargel</image:title><image:caption>Spirelli mit Krevetten und Spargel</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/nudeln-spargel-crevetten_18-05-09_293_red.jpg</image:loc><image:title>Spirelli mit Krevetten und Spargel</image:title><image:caption>Spirelli mit Krevetten und Spargel</image:caption></image:image><lastmod>2020-02-21T16:57:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/02/06/aubergine-oder-eierfrucht/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/ratatouille_18-06-05_632_red.jpg</image:loc><image:title>Ratatouille</image:title><image:caption>Ratatouille</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/chicken-packs_dsc_0028_1200x590.jpg</image:loc><image:title>Chicken Packs</image:title><image:caption>Chicken Packs mit Wedges und Ratatouille</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/penne_dsc_0056_1200x590.jpg</image:loc><image:title>Penne mit Ratatouille</image:title><image:caption>Penne mit Ratatouille</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/aubergine_2015_08_04_628.jpg</image:loc><image:title>Aubergine</image:title><image:caption>Aubergine gefüllt mit Mozzarella und Tomate</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/2016_auberginedsc_0163_606_red.jpg</image:loc><image:title>Gefuellte Aubergine</image:title><image:caption>Gefuellte Aubergine mit Kaese ueberbacken</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/2016_08_12_970_aubergine_red.jpg</image:loc><image:title>Gefuellte Aubergine</image:title><image:caption>Gefuellte Aubergine mit Kaese ueberbacken</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/aubergine_18-05-17_406_red.jpg</image:loc><image:title>Gefuellte Aubergine</image:title><image:caption>Gefuellte Aubergine mit Tomaten, Mozzarella und Taboule</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/2016_08_12_969_aubergine_red.jpg</image:loc><image:title>Gefuellte Aubergine</image:title><image:caption>Gefuellte Aubergine mit Kaese ueberbacken</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/ratatouille_18-06-05_634_red.jpg</image:loc><image:title>Ratatouille</image:title><image:caption>Ratatouille und Lamm-Lachse</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/ratatouille_18-06-05_625_red.jpg</image:loc><image:title>Ratatouille</image:title><image:caption>Ratatouille</image:caption></image:image><lastmod>2020-02-20T10:33:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/11/20/berlin-berlin/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/11/19-02-02_2806_leber_red.jpg</image:loc><image:title>Rinderleberwurst</image:title><image:caption>Rinderleberwurst</image:caption></image:image><lastmod>2020-02-17T10:02:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/02/14/aubergine-aus-dem-backofen/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/19-02-13_3007_kapernaepfel_red_klein.jpg</image:loc><image:title>Kapernaepfel</image:title><image:caption>Kapernaepfel im Glas</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/aubergine_18-05-17_379_red.jpg</image:loc><image:title>Aubergine</image:title><image:caption>frisches Gemüse</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/2016_auberginedsc_0163_606_red.jpg</image:loc><image:title>Gefuellte Aubergine</image:title><image:caption>fertig zum Anrichten</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/2016_08_12_970_aubergine_red-2.jpg</image:loc><image:title>Gefuellte Aubergine</image:title><image:caption>Gefuellte Aubergine mit Kaese ueberbacken</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/2016_08_12_969_aubergine_red.jpg</image:loc><image:title>Gefuellte Aubergine</image:title><image:caption>ab in den Ofen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/2016_08_12_975_aubergine_red-e1550062222664.jpg</image:loc><image:title>Gefuellte Aubergine</image:title><image:caption>Gefuellte Aubergine mit Kaese ueberbacken</image:caption></image:image><lastmod>2020-02-17T10:00:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2017/09/30/mal-ganz-ohne-fleisch/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/pellkartoffeln_dsc_0308_1200x800.jpg</image:loc><image:title>Pellkartoffeln_DSC_0308_1200x800</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/pellkartoffeln_dsc_0308_1200x550.jpg</image:loc><image:title>Pellkartoffeln_DSC_0308_1200x550</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/pellkartoffeln_dsc_0308_1200x5901.jpg</image:loc><image:title>Pellkartoffeln_DSC_0308_1200x590</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/pellkartoffeln_dsc_0304_1200x590.jpg</image:loc><image:title>Pellkartoffeln_DSC_0304_1200x590</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/pellkartoffeln_dsc_0295_1200x590.jpg</image:loc><image:title>Pellkartoffeln_DSC_0295_1200x590</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/pellkartoffeln_dsc_0288_1200x590.jpg</image:loc><image:title>Pellkartoffeln_DSC_0288_1200x590</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/pellkartoffeln_dsc_0264_1200x590.jpg</image:loc><image:title>Pellkartoffeln_DSC_0264_1200x590</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/pellkartoffeln_dsc_0308_1200x590.jpg</image:loc><image:title>Pellkartoffeln_DSC_0308_1200x590</image:title></image:image><lastmod>2020-02-16T13:39:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/02/16/ananas-fruchtig-suess-sauer-scharf/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/ananas_zitrone_18-06-29_875_quad.jpg</image:loc><image:title>Ananas Zitrone</image:title><image:caption>Ananas Zitrone</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/19-02-16_3015_ananas_red-1.jpg</image:loc><image:title>Ananas</image:title><image:caption>Ananas</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/19-02-22_3264_ananas-chutney_red.jpg</image:loc><image:title>Ananas</image:title><image:caption>... hat 4 Gläser à 240 ml gegeben</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/19-02-22_3240_ananas-chutney_red.jpg</image:loc><image:title>Ananas</image:title><image:caption>Gelee aus vergorenem Chili</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/19-02-22_3222_ananas-chutney_red.jpg</image:loc><image:title>Ananas</image:title><image:caption>Die hauptsächlichen Zutaten </image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/ananas_zitrone_18-06-29_880_red.jpg</image:loc><image:title>Ananas Zitrone</image:title><image:caption>Ananas ganz frisch</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/19-02-16_3027_ananas_red.jpg</image:loc><image:title>Ananas</image:title><image:caption>Ananas aus Costa-Rica</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/ananas_zitrone_18-06-29_873_red.jpg</image:loc><image:title>Ananas_Zitrone_18-06-29_873_red</image:title></image:image><lastmod>2020-02-16T13:05:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/02/26/ananas-frucht-der-100-beeren/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/19-02-16_3027_ananas_red-1.jpg</image:loc><image:title>Ananas</image:title><image:caption>die ganze Frucht</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/ananas_zitrone_18-06-29_873_red-1.jpg</image:loc><image:title>Ananas_Zitrone_18-06-29_873_red</image:title><image:caption>Ananas und Zitrone - ein leckeres Gelee</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/ananas_zitrone_18-06-29_880_red-2.jpg</image:loc><image:title>Ananas Zitrone</image:title><image:caption>So beginnt man eine Ananas zu schälen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/ananas_comosus_002.jpg</image:loc><image:title>Ananas_comosus_002</image:title><image:caption>Ananas comosus, Bromeliaceae, Ananas</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/19-02-16_3015_ananas_red-e1551176389645.jpg</image:loc><image:title>Ananas</image:title><image:caption>Ananas</image:caption></image:image><lastmod>2020-02-16T12:53:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/11/17/schluss-mit-lustig/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/11/utensilien_hausschlachtung_red-1.jpg</image:loc><image:title>Utensilien für die Hausschlachtung</image:title><image:caption>Von 4028mdk09 - Eigenes Werk, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=10332835</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/11/kuerbis-chutney_1237_red-e1573116526196.jpg</image:loc><image:title>Kuerbis-Chutney</image:title><image:caption>Kuerbis-Chutney</image:caption></image:image><lastmod>2020-02-16T11:18:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/02/03/alles-banane-oder-was/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/19-02-10_2913_bananen_red.jpg</image:loc><image:title>Bananen</image:title><image:caption>Bananen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/platano-canaren2.jpg</image:loc><image:title>platano-canaren2</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/platano-canaren.jpg</image:loc><image:title>platano-canaren</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/20-01-25_6789_reife-bananen_red.jpg</image:loc><image:title>sehr reife Banane</image:title><image:caption>Überreife Bananen vor dem Mülleimer gerettet, vorbereitet zum Einfrieren</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/20-01-25_6784_reife-bananen_red.jpg</image:loc><image:title>sehr reife Banane</image:title><image:caption>sehr reife Banane vor dem Mülleimer gerettet</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/20-01-25_6777_reife-bananen_red.jpg</image:loc><image:title>sehr reife Banane</image:title><image:caption>sehr Banane vor dem Mülleimer gerettet</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/20-01-25_6786_reife-bananen_red.jpg</image:loc><image:title>sehr reife Banane</image:title><image:caption>Überreife Bananen vor dem Mülleimer gerettet, vorbereitet zum Einfrieren</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/20-01-25_6773_reife-bananen_red.jpg</image:loc><image:title>Bananen</image:title><image:caption>Überreife Bananen vor dem Mülleimer gerettet</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/19-02-10_2911_bananen_red.jpg</image:loc><image:title>Bananen</image:title><image:caption>Bananen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/19-02-10_2915_bananen_red.jpg</image:loc><image:title>Bananen</image:title><image:caption>Bananen</image:caption></image:image><lastmod>2020-02-16T11:16:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/01/12/apfel-oder-besser-die-apfel/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/01/apfelkuchen_streusel_pict0703_red.jpg</image:loc><image:title>Apfelkuchen</image:title><image:caption>Apfelkuchen mit Streusel</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/01/apfelbluete_img_6597_red-1.jpg</image:loc><image:title>Apfelbluete</image:title><image:caption>rosa Apfelbluete</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/01/apfel_gruen_img_9742_red-1.jpg</image:loc><image:title>Obst</image:title><image:caption>Apfel, gruen, unreif</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/01/19-02-22_3253_apfel_quad.jpg</image:loc><image:title>Apfel</image:title><image:caption>Apfel geschält mit Schale</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/01/19-02-10_2884_apfel_red.jpg</image:loc><image:title>Apfel</image:title><image:caption>Apfel</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/01/19-02-10_2878_apfel_red.jpg</image:loc><image:title>Apfel</image:title><image:caption>Apfel</image:caption></image:image><lastmod>2020-02-16T11:14:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/01/20/melone-banane-apfel-smoothie/</loc><lastmod>2020-02-16T11:12:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/02/08/tagliatelle-al-salmone-spinaci-e-noci/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/20-02-07_6863_tagliatelle_small.jpg</image:loc><image:title>Tagliatelle con Spinaci è Noci</image:title><image:caption>Tagliatelle con Spinaci è Noci - Tagliatelle mit Spinat und gerösteten Walnüssen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/2020-02-08_tagliatelle_red.jpg</image:loc><image:title>Tagliatelle</image:title><image:caption>Tagliatelle con Spinaci è Noci - Tagliatelle mit Spinat und gerösteten Walnüssen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/20-02-07_6860_walnuesse_red.jpg</image:loc><image:title>Walnuesse</image:title><image:caption>Walnuesse und Walnusskerne</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/2017_04_12_1213_lachs-gebraten.jpg</image:loc><image:title>Artischocke und Lachs</image:title><image:caption>Artischocken mit Lachs, Gemuese, Zwiebel, Tomaten, Fruehlingskartoffel</image:caption></image:image><lastmod>2020-02-08T11:22:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/02/04/potsuse-stulle/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/20-02-03_6837_pottsuse-stulle_red.jpg</image:loc><image:title>Pottsuse-Stulle</image:title><image:caption>Pottsuse heißt das in Deutschland, ein Brotaufstrich aus Resten.&#13;Rillette in Frankreich, da sind es deutlich edlere Zutaten, aber das gleiche Prinzip.&#13;Gehackertes in Österreich, das ist eine andere Vorgehensweise.</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/rillettes-e1580814289607.jpg</image:loc><image:title>Rillettes</image:title><image:caption>Rillettes </image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/20-02-03_6834_pottsuse-stulle_red-e1580813338480.jpg</image:loc><image:title>Pottsuse - Rillette - Stulle</image:title><image:caption>Pottsuse heißt das in Deutschland, ein Brotaufstrich aus Resten.&#13;Rillette in Frankreich, da sind es deutlich edlere Zutaten, aber das gleiche Prinzip.&#13;Gehackertes in Österreich, das ist eine andere Vorgehensweise.</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/20-01-28_6806_schalotten_red.jpg</image:loc><image:title>Schalotten</image:title><image:caption>Schalotten</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/20-01-28_6794_pottsuse-speck_red.jpg</image:loc><image:title>Pottsuse -Rillette</image:title><image:caption>Pottsuse heißt das in Deutschland, ein Brotaufstrich aus Resten.&#13;Rillette in Frankreich, da sind es deutlich edlere Zutaten, aber das gleiche Prinzip.&#13;Gehackertes in Österreich, das ist eine andere Vorgehensweise.</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/20-02-02_6825_pottsuse_red.jpg</image:loc><image:title>Pottsuse -Rillette / Rindfleischbruehe</image:title><image:caption>Pottsuse heißt das in Deutschland, ein Brotaufstrich aus Resten.&#13;Rillette in Frankreich, da sind es deutlich edlere Zutaten, aber das gleiche Prinzip.&#13;Gehackertes in Österreich, das ist eine andere Vorgehensweise.</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/20-02-01_6818_pottsuse_red-1.jpg</image:loc><image:title>Pottsuse -Rillette</image:title><image:caption>Pottsuse heißt das in Deutschland, ein Brotaufstrich aus Resten.&#13;Rillette in Frankreich, da sind es deutlich edlere Zutaten, aber das gleiche Prinzip.&#13;Gehackertes in Österreich, das ist eine andere Vorgehensweise.</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/20-02-01_6818_pottsuse_red.jpg</image:loc><image:title>Pottsuse -Rillette</image:title><image:caption>Pottsuse heißt das in Deutschland, ein Brotaufstrich aus Resten.&#13;Rillette in Frankreich, da sind es deutlich edlere Zutaten, aber das gleiche Prinzip.&#13;Gehackertes in Österreich, das ist eine andere Vorgehensweise.</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2020/02/20-02-01_6822_pottsuse_red.jpg</image:loc><image:title>Pottsuse -Rillette</image:title><image:caption>Pottsuse heißt das in Deutschland, ein Brotaufstrich aus Resten.&#13;Rillette in Frankreich, da sind es deutlich edlere Zutaten, aber das gleiche Prinzip.&#13;Gehackertes in Österreich, das ist eine andere Vorgehensweise.</image:caption></image:image><lastmod>2020-02-06T16:39:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2020/01/02/nachtrag-zu-weihnachten-elsasser-schokola-charlotte/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/12/schokola-charlotte_2012_5238_red.jpg</image:loc><image:title>Schokola-Charlotte</image:title><image:caption>Schokola-Charlotte - ein üppiger Leckerbissen wie er im Elsass gemacht wird.&#13;Nichts für Kalorienzähler, ein richtiges Schlemmerdessert für Weihnachten.</image:caption></image:image><lastmod>2020-01-12T20:15:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/04/06/curry-sahne-huehnchen/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/frikassee_20120331_4088_red.jpg</image:loc><image:title>Gefluegelfrikassee</image:title><image:caption>Gefluegelfrikassee mit Reis und Wurzelgemüse</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/frikassee_20120331_4080_red.jpg</image:loc><image:title>Gefluegelfrikassee</image:title><image:caption>Gefluegelfrikassee mit Reis und Wurzelgemüse</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/frikassee_20120331_4087_red2.jpg</image:loc><image:title>Gefluegelfrikassee</image:title><image:caption>Gefluegelfrikassee mit Reis und Wurzelgemüse</image:caption></image:image><lastmod>2019-11-22T10:44:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/11/01/schniposa-vegetarisch-was/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/11/parasol_1307_red_ausschnitt.jpg</image:loc><image:title>Wirsberg</image:title><image:caption>Speisepilz, Parasol am Wiesenrand</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/10/parasoll_2014_09_07_272_pilze-e1572267240400.jpg</image:loc><image:title>Parasol</image:title><image:caption>Speisepilz, Parasol</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/10/19-10-19_6305_parasol.jpg</image:loc><image:title>19-10-19_6305_Parasol</image:title></image:image><lastmod>2020-02-16T10:20:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/11/13/warum-freu-ich-mich-dann/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/11/19-08-02_4828_gefluegelsulz_red.jpg</image:loc><image:title>Gefluegelsulz</image:title><image:caption>Gefluegelsulz mit Rohgebrätelten und Vinaigrette von roten Zwiebeln</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/11/huehnerbruehe_img_8924_red.jpg</image:loc><image:title>Huehnerbruehe</image:title><image:caption>Huehnerbruehe</image:caption></image:image><lastmod>2019-11-14T10:19:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/11/06/eingewickelt/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/11/2018-01-12_wirsing-lachs-roulade_0200_red.jpg</image:loc><image:title>Wirsing blanchieren, bis die Mittelrippe glasig wird. In Eiswasser schnell abkühlen</image:title><image:caption>Wirsingroulade mit Kabeljau</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/11/19-10-21_6386_wirsing-kabeljau.jpg</image:loc><image:title>Wirsingroulade mit Kabeljau, der Fisch ist noch schön glasig</image:title><image:caption>Wirsingroulade mit Kabeljau, der Fisch ist noch schön glasig</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/11/19-10-21_6363_wirsing-kabeljau_red-1.jpg</image:loc><image:title>Wirsingroulade mit Kabeljau</image:title><image:caption>Wirsingroulade mit Kabeljau, schön gepackt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/11/19-10-21_6360_wirsing-kabeljau_red-1.jpg</image:loc><image:title>Wirsing, Kabeljau, Kartoffelstampf</image:title><image:caption>Wirsingroulade mit Kabeljau</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/11/19-10-21_6368_wirsing-kabeljau_red-1.jpg</image:loc><image:title>Kabeljau-Filet</image:title><image:caption>Wirsingroulade mit Kabeljau</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/11/19-10-21_6372_wirsing-kabeljau_red.jpg</image:loc><image:title>Wirsing die Mittelrippe flach schneiden, das erleichtert das Rollen</image:title><image:caption>Wirsingroulade mit Kabeljau</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/11/19-10-19_6298_wirsing_red-e1573039850465.jpg</image:loc><image:title>Wirsing-Kartoffel-Pfanne</image:title><image:caption>Wirsing-Kartoffel-Pfanne</image:caption></image:image><lastmod>2019-11-09T11:35:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/10/25/forellen-von-der-kleinrehmuhle/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/10/mc3bchlenweg-2-e1571826603619.jpg</image:loc><image:title>Mühlenweg</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/10/19-04-29_4163_forelle_red-e1571824829918.jpg</image:loc><image:title>Forelle</image:title><image:caption>Forelle in Backpapier</image:caption></image:image><lastmod>2019-10-28T10:04:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/10/01/noch-einmal-ail-rose-de-lautrec/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/10/19-10-01_6268_knoblauch_red.jpg</image:loc><image:title>Knoblauch aus Lautrec</image:title><image:caption>Rosa Knoblauch aus Lautrec</image:caption></image:image><lastmod>2021-10-30T02:41:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/09/27/rosa-knoblauch-aus-gaillac/</loc><lastmod>2019-09-28T08:20:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/08/08/lachs-an-sommer-ratatouille/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/artischocken_20120128_0094_red-e1555744793718.jpg</image:loc><image:title>Artischocke</image:title><image:caption>junge Artischocken</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/wirsberg_2017_04_12_1211_essen_red-e1555743845256.jpg</image:loc><image:title>Artischocke und Lachs</image:title><image:caption>ganz junge Artischocken gebraten mit Lachs</image:caption></image:image><lastmod>2019-08-08T12:48:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/08/07/pfifferling-creme-suppe/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/08/19-07-10_4726_kloss-soss_red-e1565196641914.jpg</image:loc><image:title>Pfifferling</image:title><image:caption>Pfifferling, Speisepilz</image:caption></image:image><lastmod>2019-08-07T17:40:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/08/03/melone-oh-ooh-oooh/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/07/19-08-03_4882_melone_red.jpg</image:loc><image:title>Melonensmoothie</image:title><image:caption>Melonensmoothie, Banane, Apfel, Eiswuerfel</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/07/19-08-03_4858_melone_insta.jpg</image:loc><image:title>Melonensmoothie</image:title><image:caption>Melonensmoothie, Banane, Apfel, Eiswuerfel</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/07/melonen-zitronen-gelee_18-06-26_847_red.jpg</image:loc><image:title>Melonen-Smoothie</image:title><image:caption>Melonen-Smoothie</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/07/melonen-zitronen-gelee_18-06-26_839_red.jpg</image:loc><image:title>Melonen-Zitronen-Gelee</image:title><image:caption>Melonen-Zitronen-Gelee</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/07/melonen-zitronen-gelee_18-06-26_832_lang.jpg</image:loc><image:title>Melonen-Zitronen-Gelee</image:title><image:caption>Melonen-Zitronen-Gelee</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/07/melonen-zitronen-gelee_18-06-26_832_web.jpg</image:loc><image:title>Melonen-Zitronen-Gelee_18-06-26_832_web</image:title></image:image><lastmod>2019-08-04T07:49:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/07/25/ein-bild-tausend-worte/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/07/winter_img_9915.jpg</image:loc><image:title>Winter - Vergangenheit?</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/07/meeresschnecke_2009-08-01_img_7661.jpg</image:loc><image:title>Meeresschnecke - Licht und Schatten</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/07/struktur_2009-08-08_img_7676.jpg</image:loc><image:title>Aluminiumrolltor Struktur senkrecht</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/07/wien_geruest_img_9726.jpg</image:loc><image:title>Baugerüst in Wien</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/07/strasbourg-aubette_img_0890.jpg</image:loc><image:title>Strasbourg - Wächter an einem Pfeiler</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/07/struktur_2009-08-08_img_7674.jpg</image:loc><image:title>Aluminiumrolltor Struktur waagerecht</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/07/murgtalbahn_20130127_0068.jpg</image:loc><image:title>Brückenpfeiler Langenbrand B462</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/07/karabinerhaken_2009-07-19_img_7648-e1564057806611.jpg</image:loc><image:title>Hundeleine mit Karabinerhaken</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/07/der_frosch.jpg</image:loc><image:title>Der Frosch in der Murg bei Weisenbach</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/07/img_7851_tote_tankstelle.jpg</image:loc><image:title>Tote Tankstelle - Zukunft?</image:title></image:image><lastmod>2019-07-25T12:59:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/06/29/tatata-taaa-oder-tartar/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/06/19-06-28_4600_tatar_red.jpg</image:loc><image:title>Tatar</image:title><image:caption>... und jetzt kann sich jeder sein Tatar nach eigenem Geschmackzubereiten</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/06/19-06-28_4589_tatar_red.jpg</image:loc><image:title>Tatar</image:title><image:caption>... dann mit einem sehr scharfen Messer gründlich gehackt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/06/19-06-28_4584_tatar_red.jpg</image:loc><image:title>mageres Rindfleisch</image:title><image:caption>Erst in dünne Scheiben geschnitten ...</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/06/19-06-28_4580_tatar_red.jpg</image:loc><image:title>Schalotten</image:title><image:caption>Schalotten - sehr, sehr fein gehackt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/06/19-06-28_4578_tatar_red.jpg</image:loc><image:title>Die feingehackten Zutaten</image:title><image:caption>Knoblauch, Cornichons feingehackt, Kapernäpfel kleingeschnitten, der Chili wartet auf seinen Einsatz</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/06/19-06-28_4572_tatar_red.jpg</image:loc><image:title>Tartar, Tatar</image:title><image:caption>Tartar, Tatar, rohes Rindfleisch, Schabefleisch</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/06/19-06-28_4566_tatar_red-1.jpg</image:loc><image:title>Knoblauch, Sardellen, Kapern, Schalotte, Cornichon und Kapernäpfel</image:title><image:caption>Knoblauch, Sardellen, Kapern, Schalotte, Cornichon und Kapernäpfel</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/06/19-06-28_4563_tatar-1.jpg</image:loc><image:title>200 g mageres Rindfleisch aus der Hüfte</image:title><image:caption>200 g mageres Rindfleisch aus der Hüfte</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/06/19-06-28_4595_tatar_red.jpg</image:loc><image:title>Tartar, Tatar</image:title><image:caption>Tartar, Tatar, rohes Rindfleisch, Schabefleisch</image:caption></image:image><lastmod>2019-06-29T13:24:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/04/23/spinat-popeyes-kraftspender/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/fusili_057_red.jpg</image:loc><image:title>Fusili mit Spinat und Ricotta</image:title><image:caption>Fusili mit Spinat und Ricotta</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/010_spinat-e1556018072304.jpg</image:loc><image:title>Spinat als Babybrei</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/spinat_20120316_0005-1-1.jpg</image:loc><image:title>Spinat_20120316_0005-1</image:title><image:caption>Spinat im Herbst, da müssen die harten Blattstiele entfernt werden</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/19-01-22_spinat-huhn_2770_red.jpg</image:loc><image:title>Spinat-Huehnchen</image:title><image:caption>Huehnerschlegel entbeint, mit Spinat und Feta gefuellt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/19-01-22_spinat-huhn_2768_red.jpg</image:loc><image:title>Spinat-Huehnchen</image:title><image:caption>Huehnerschlegel entbeint, mit Spinat und Feta gefuellt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/19-01-22_spinat-huhn_2757_.jpg</image:loc><image:title>Spinat-Huehnchen</image:title><image:caption>Huehnerschlegel entbeint, mit Spinat und Feta gefuellt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/fusili_059_red.jpg</image:loc><image:title>Fusili mit Spinat und Ricotta</image:title><image:caption>Fusili mit Spinat und Ricotta</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/spinat_2012-09-13_4744.jpg</image:loc><image:title>Spinat_2012-09-13_4744</image:title><image:caption>Spinat im Frühling, mehrfach waschen, verarbeiten und genießen</image:caption></image:image><lastmod>2021-02-18T21:04:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/04/16/spiekeroog-7-tage-ostfriesland/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/19-04-02_3909_spiekeroog.jpg</image:loc><image:title>Spiekeroog</image:title><image:caption>Letzter Tag, Neuharlingersiel Krabbenkutter</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/19-04-02_3899_spiekeroog.jpg</image:loc><image:title>Spiekeroog</image:title><image:caption>Letzter Tag, Neuharlingersiel Lulu Meinders</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/19-04-02_3897_spiekeroog.jpg</image:loc><image:title>Spiekeroog</image:title><image:caption>Letzter Tag, Neuharlingersiel Krabbenkutter</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/19-04-02_3890_spiekeroog.jpg</image:loc><image:title>Spiekeroog</image:title><image:caption>Letzter Tag, Neuharlingersiel Krabbenkutter</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/19-04-02_3882_spiekeroog.jpg</image:loc><image:title>Spiekeroog</image:title><image:caption>Letzter Tag, Neuharlingersiel Krabbenkutter</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/19-04-02_3879_spiekeroog.jpg</image:loc><image:title>Spiekeroog</image:title><image:caption>Letzter Tag, Neuharlingersiel Krabbenkutter</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/19-04-02_3875_spiekeroog.jpg</image:loc><image:title>Spiekeroog</image:title><image:caption>Letzter Tag, Neuharlingersiel Lulu Meinders</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/19-04-02_3870_spiekeroog.jpg</image:loc><image:title>Spiekeroog</image:title><image:caption>Letzter Tag, Neuharlingersiel Lulu Meinders</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/19-04-02_3867_spiekeroog.jpg</image:loc><image:title>Spiekeroog</image:title><image:caption>Letzter Tag, Neuharlingersiel</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/04/19-04-02_3861_spiekeroog.jpg</image:loc><image:title>19-04-02_3861_Spiekeroog</image:title></image:image><lastmod>2019-06-20T14:44:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/rezepte/impressum/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/schwan_img_0291_red.jpg</image:loc><image:title>Schwan</image:title><image:caption>Schwan</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/adlerhuette_2016_07_10_912_wanderung.jpg</image:loc><image:title>Adlerhuette_2016_07_10_912_Wanderung</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/wanderersruh_2012-10-03_5040.jpg</image:loc><image:title>Wanderersruh_2012-10-03_5040</image:title></image:image><lastmod>2019-03-19T11:26:50+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://opaskitchen.blog/2018/04/07/dampflokomotiven-im-ddm/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/dampflokmuseum_20130518_127_red.jpg</image:loc><image:title>Deutsches Dampflok-Museum</image:title><image:caption>Deutsches Dampflok-Museum</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/dampflokmuseum_20130518_109_red.jpg</image:loc><image:title>Deutsches Dampflok-Museum</image:title><image:caption>Deutsches Dampflok-Museum</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/dampflokmuseum_20130518_105_red.jpg</image:loc><image:title>Deutsches Dampflok-Museum</image:title><image:caption>Deutsches Dampflok-Museum</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/dampflokmuseum_20130518_104_red.jpg</image:loc><image:title>Deutsches Dampflok-Museum</image:title><image:caption>Deutsches Dampflok-Museum</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/dampflokmuseum_20130518_099_red.jpg</image:loc><image:title>Deutsches Dampflok-Museum</image:title><image:caption>Deutsches Dampflok-Museum</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/dampflok-museum_1218_red1.jpg</image:loc><image:title>Wirsberg</image:title><image:caption>Deutsches Dampflok-Museum</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/dampflok-museum_1209_3.jpg</image:loc><image:title>Wirsberg</image:title><image:caption>Deutsches Dampflok-Museum</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/dampflok-museum_1206_red1.jpg</image:loc><image:title>Wirsberg</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/dampflok-museum_1187_red1.jpg</image:loc><image:title>Wirsberg</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/dampflok-museum_1182_red1.jpg</image:loc><image:title>Deutsches Dampflok-Museum</image:title><image:caption>Deutsches Dampflok-Museum</image:caption></image:image><lastmod>2019-02-22T12:10:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/05/21/gefuellte-melanzani/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/aubergine_2015_08_04_628_web.jpg</image:loc><image:title>Aubergine_2015_08_04_628_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/aubergine_2015_08_04_625_web.jpg</image:loc><image:title>Aubergine_2015_08_04_625_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/aubergine_2015_08_04_624_web.jpg</image:loc><image:title>Aubergine_2015_08_04_624_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/aubergine_18-05-17_395_web.jpg</image:loc><image:title>Aubergine_18-05-17_395_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/aubergine_18-05-17_390_web.jpg</image:loc><image:title>Aubergine_18-05-17_390_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/aubergine_18-05-17_387_web.jpg</image:loc><image:title>Aubergine_18-05-17_387_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/aubergine_18-05-17_385_web.jpg</image:loc><image:title>Aubergine_18-05-17_385_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/aubergine_18-05-17_382_web.jpg</image:loc><image:title>Aubergine_18-05-17_382_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/aubergine_18-05-17_380_web.jpg</image:loc><image:title>Aubergine_18-05-17_380_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/three_types_of_eggplant.jpg</image:loc><image:title>Three_Types_of_Eggplant</image:title></image:image><lastmod>2019-02-13T12:40:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/01/05/mejillones-marinados/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-08_2275_muscheln_spanisc_red.jpg</image:loc><image:title>Marienierte Muscheln - mejillones marinados</image:title><image:caption>Fertig! Mejillones Marinados</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-08_2272_muscheln_spanisc_red-e1613377387740.jpg</image:loc><image:title>Marienierte Muscheln - mejillones marinados</image:title><image:caption>Marienierte Muscheln - mejillones marinados</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-08_2268_muscheln_spanisc_red.jpg</image:loc><image:title>Marienierte Muscheln - mejillones marinados</image:title><image:caption>Guten Appetit!</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-08_2265_muscheln_spanisc_red.jpg</image:loc><image:title>Marienierte Muscheln - mejillones marinados</image:title><image:caption>Lauch</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-08_2262_muscheln_spanisc_red.jpg</image:loc><image:title>Marienierte Muscheln - mejillones marinados</image:title><image:caption>Zwiebel</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-08_2258_muscheln_spanisc_red.jpg</image:loc><image:title>Marienierte Muscheln - mejillones marinados</image:title><image:caption>Wurzelsellerie</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-08_2255_muscheln_spanisc_red.jpg</image:loc><image:title>Marienierte Muscheln - mejillones marinados</image:title><image:caption>Karotten </image:caption></image:image><lastmod>2019-02-12T13:47:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/usage/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/apfelbluete_img_6598_red.jpg</image:loc><image:title>Apfelbluete</image:title><image:caption>rosa Apfelbluete</image:caption></image:image><lastmod>2019-02-10T19:17:24+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://opaskitchen.blog/wissenswertes/</loc><lastmod>2019-02-09T08:05:48+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://opaskitchen.blog/2019/02/05/crostini-mit-huehnerleber/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/18-09-29_1701_huehnerleber_leber_red.jpg</image:loc><image:title>Gefluegelleberwurst</image:title><image:caption>Gefluegelleberwurst, Schneidebrett, Teller, Putenleber</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/huehnerleber_2015_04_18_585_red.jpg</image:loc><image:title>Huehnerleber</image:title><image:caption>Crostini mit Huehnerleber und Bärlauchpesto</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/huehnerleber_2015_04_18_582_red.jpg</image:loc><image:title>Huehnerleber_2015_04_18_582_red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/02/huehnerleber_2015_04_18_588_red-e1549362653504.jpg</image:loc><image:title>Huehnerleber</image:title><image:caption>Crostini mit Huehnerleber und Bärlauchpesto</image:caption></image:image><lastmod>2019-02-05T11:48:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2017/10/22/quitten-melimelon-marmelo/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/quittenbluete_img_9098_1200x590-e1549199313238.jpg</image:loc><image:title>Herbstzeit</image:title><image:caption>Quittengelee&amp;Quittenkuchen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/quitten_0324_quad.jpg</image:loc><image:title>Herbstzeit</image:title><image:caption>... und ein sehr fruchtige Mus</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/quitten_0320_1200x800.jpg</image:loc><image:title>Herbstzeit</image:title><image:caption>Ein ganz leckeres Gelee ...</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/quitten_0311_1200x800.jpg</image:loc><image:title>Herbstzeit</image:title><image:caption>Vier Herbstfrüchte - Überbleibsel </image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/quitten_0341_1200x8001.jpg</image:loc><image:title>Herbstzeit</image:title><image:caption>eine leckere Köstlichkeit</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/quitten_0332_1200x8001.jpg</image:loc><image:title>Herbstzeit</image:title><image:caption>aber die Mühe lohnt sich - das fertige Quittengelee</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/quitten_0310_1200x8001.jpg</image:loc><image:title>Herbstzeit</image:title><image:caption>eine sehr hartnäckige Frucht - die Quitte</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/quitten_dsc_0244_1200x800.jpg</image:loc><image:title>Herbstzeit</image:title><image:caption>und dann noch das Quittenbrot</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/quitten_0305_1200x800.jpg</image:loc><image:title>Herbstzeit</image:title><image:caption>Quittengelee&amp;Quittenkuchen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/quittenbluete_img_9098_titel.jpg</image:loc><image:title>Herbstzeit</image:title><image:caption>Quittengelee&amp;Quittenkuchen</image:caption></image:image><lastmod>2019-02-03T13:08:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2017/10/27/quitten-birnen-aepfel-trauben/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/quitten_0311_1200x8003.jpg</image:loc><image:title>Herbstzeit</image:title><image:caption>Quittengelee&amp;Quittenkuchen</image:caption></image:image><lastmod>2019-02-03T13:06:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2017/10/27/halloween/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/kuerbis_sss_0045_1200x590.jpg</image:loc><image:title>Herbstzeit</image:title><image:caption>14 Tage warten</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/kuerbis_0279_1200x590.jpg</image:loc><image:title>Herbstzeit</image:title><image:caption>... in mundgerechte Stücke schneiden</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/kuerbis_0261_1200x5901.jpg</image:loc><image:title>Herbstzeit</image:title><image:caption>Alle Zutaten auf einen Blick</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/kuerbis_0273_1200x590.jpg</image:loc><image:title>Herbstzeit</image:title><image:caption>Kürbis entkernen und schälen ...</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/kuerbis_0268_1200x590.jpg</image:loc><image:title>Herbstzeit</image:title><image:caption>Kuerbis</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/kuerbis_sss_0045_1200x750.jpg</image:loc><image:title>Herbstzeit</image:title><image:caption>Kuerbis</image:caption></image:image><lastmod>2019-02-03T13:04:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/07/06/nachtrag/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/rhabarber_20120526_4163_web.jpg</image:loc><image:title>Rhabarber</image:title><image:caption>Die letzten Rhabarber-Stangen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/rhabarber_20120526_4161_web1.jpg</image:loc><image:title>Rhabarber</image:title><image:caption>Rhabarber</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/erdbeeren_20180414_195_web.jpg</image:loc><image:title>Erdbeeren</image:title><image:caption>Erdbeeren gibt es bis Mitte Juli</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/erdbeeren_20120526_4185_web.jpg</image:loc><image:title>Erdbeeren</image:title><image:caption>Heiß abfüllen.</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/erdbeeren_20120526_4177_web.jpg</image:loc><image:title>Erdbeeren</image:title><image:caption>Mit dem Zucker aufkochen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/erdbeeren_20120526_4175_web.jpg</image:loc><image:title>Erdbeeren</image:title><image:caption>1000 g abgewogen </image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/rhabarber_20120526_4161_web.jpg</image:loc><image:title>Rhabarber</image:title><image:caption>Rhabarber</image:caption></image:image><lastmod>2019-02-03T13:01:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/07/10/3-x-schlecksl/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/aprikosen-bananen_18-07-10_996_.jpg</image:loc><image:title>Aprikosen-Bananen_18-07-10_996_</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/suesskirschen-marzipan-pinienkerne_18-07-10_1080_web.jpg</image:loc><image:title>Suesskirschen-Marzipan-Pinienkerne_18-07-10_1080_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/kirschen_kakao_18-07-10_1042_web.jpg</image:loc><image:title>Kirschen_Kakao_18-07-10_1042_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/kirschen_18-06-26_821_insta.jpg</image:loc><image:title>Kirschen_18-06-26_821_insta</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/banane-aprikose_18-07-07_916_red.jpg</image:loc><image:title>Banane-Aprikose_18-07-07_916_red</image:title><image:caption>Bananen und Aprikosen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/aprikosen_18-06-22_781_web.jpg</image:loc><image:title>Aprikosen_18-06-22_781_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/aprikosen_18-06-22_779_web.jpg</image:loc><image:title>Aprikosen_18-06-22_779_web</image:title><image:caption>... und schon reingebissen </image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/aprikosen_18-06-22_773_web.jpg</image:loc><image:title>Aprikosen_18-06-22_773_web</image:title><image:caption>zum Probieren</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/aprikosen_18-06-22_763_web.jpg</image:loc><image:title>Aprikosen_18-06-22_763_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/aprikosen_18-06-22_756_web.jpg</image:loc><image:title>Aprikosen_18-06-22_756_web</image:title><image:caption>Zitronensaft und Abrieb</image:caption></image:image><lastmod>2019-02-03T13:00:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2019/02/01/rehterrine-a-la-francaises/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/19-01-27_2794_rehpastete_red-1.jpg</image:loc><image:title>Rehpastete</image:title><image:caption>Rehpastete im Glas</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/19-01-27_2787_rehpastete_red.jpg</image:loc><image:title>Rehpastete</image:title><image:caption>Rehpastete im Glas</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-01_2192_rehpastete_red.jpg</image:loc><image:title>Rehpastete</image:title><image:caption>Rehpastete im Glas</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-01_2190_rehpastete_red.jpg</image:loc><image:title>Rehpastete</image:title><image:caption>Rehpastete im Glas</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-01_2179_rehpastete_red.jpg</image:loc><image:title>Rehpastete</image:title><image:caption>Rehpastete im Glas</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-01_2178_rehpastete_red.jpg</image:loc><image:title>Rehpastete</image:title><image:caption>Rehpastete im Glas</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-01_2172_rehpastete_red.jpg</image:loc><image:title>Rehpastete</image:title><image:caption>Rehpastete im Glas</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-01_2170_rehpastete_red.jpg</image:loc><image:title>Rehpastete</image:title><image:caption>Rehpastete im Glas</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-01_2166_rehpastete_red.jpg</image:loc><image:title>Rehpastete</image:title><image:caption>Rehpastete im Glas</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2019/01/18-12-01_2162_rehpastete_red.jpg</image:loc><image:title>Rehpastete</image:title><image:caption>Rehpastete im Glas</image:caption></image:image><lastmod>2019-02-03T12:59:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/12/15/endlich-geschafft/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/12/11_schweinesuelze_18-08-11_1342.jpg</image:loc><image:title>11_schweinesuelze_18-08-11_1342</image:title><image:caption>Schweinesulz mit Bratkartoffeln und marinierten Zwiebeln.</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/12/09_schweinesuelze_18-08-10_1338.jpg</image:loc><image:title>_09_schweinesuelze_18-08-10_1338</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/12/schweinesuelze_18-08-11_1345-e1544785617997.jpg</image:loc><image:title>schweinesuelze_18-08-11_1345</image:title></image:image><lastmod>2019-02-03T12:59:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/07/11/ein-pfannen-gericht/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/roesti_2017_04_07_1228_essen_red.jpg</image:loc><image:title>Roesti mit Würstchen</image:title><image:caption>Roesti mit Würstchen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/roesti_2017_04_07_1225_essen_red.jpg</image:loc><image:title>Roesti mit Würstchen</image:title><image:caption>Roesti mit Würstchen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/roesti_2017_04_07_1222_essen_red.jpg</image:loc><image:title>Roesti mit Würstchen</image:title><image:caption>Roesti mit Würstchen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/roesti_2017_04_07_1220_essen_red.jpg</image:loc><image:title>Roesti mit Würstchen</image:title><image:caption>Roesti mit Würstchen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/roesti_2017_04_07_1217_essen_red1.jpg</image:loc><image:title>Roesti mit Würstchen</image:title><image:caption>Roesti mit Würstchen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/roesti_2017_04_07_1217_essen_red.jpg</image:loc><image:title>Roesti mit Würstchen</image:title><image:caption>Roesti mit Würstchen</image:caption></image:image><lastmod>2019-01-18T22:54:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/05/28/rumpsteak-angus-rind/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/steak_in_pfanne_063_web.jpg</image:loc><image:title>Steak_in_Pfanne_063_web</image:title><image:caption>Das Rumpsteak </image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/steak_angeschnitten_1326_web.jpg</image:loc><image:title>Steak_angeschnitten_1326_web</image:title><image:caption>... perfekt rosa gegart!</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/2015_04_07_575_rosmarin-rumpsteak_red.jpg</image:loc><image:title>Rumpsteak mit Rosmarin-Kartoffeln</image:title><image:caption>Rumpsteak mit Rosmarin-Kartoffeln</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/2015_04_07_574_rosmarin_rumpsteak_red.jpg</image:loc><image:title>Rumpsteak mit Rosmarinkartoffeln</image:title><image:caption>Es ist angerichtet...</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/2015_04_07_572_rosmarin-rumpsteak_1200.jpg</image:loc><image:title>2015_04_07_572_Rosmarin-Rumpsteak_1200</image:title></image:image><lastmod>2019-01-18T09:16:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/04/30/as-a-tourist-in-dresden/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/dresden_2014_10_05_2841.jpg</image:loc><image:title>Dresden_2014_10_05_284</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/dresden_2014_10_05_2811.jpg</image:loc><image:title>Dresden</image:title><image:caption>Dresden</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/dresden_2014_10_05_2771.jpg</image:loc><image:title>Dresden</image:title><image:caption>Dresden</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/dresden_2014_10_05_272_red1.jpg</image:loc><image:title>Dresden</image:title><image:caption>Dresden</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/dresden_2014_10_05_268_red1.jpg</image:loc><image:title>Dresden</image:title><image:caption>Dresden</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/dresden_2014_10_04_2623.jpg</image:loc><image:title>Dresden Elbufer</image:title><image:caption>Dresden Elbufer Heißluftballon</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/dresden_2014_10_04_2502.jpg</image:loc><image:title>Dresden Elbufer Schifffahrt</image:title><image:caption>Dresden Elbufer Schifffahrt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/dresden_2014_10_04_2472.jpg</image:loc><image:title>Dresden Elbufer</image:title><image:caption>Dresden Elbufer Bürgerhäuser</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/dresden_2014_10_03_119_red2.jpg</image:loc><image:title>Dresden Blaue Brücke</image:title><image:caption>Dresden Blaue Brücke</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/dresden_2014_10_03_104_red1.jpg</image:loc><image:title>Dresden Elbufer Schifffahrt</image:title><image:caption>Dresden Elbufer Schifffahrt</image:caption></image:image><lastmod>2019-01-17T09:35:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/04/02/salbei-salvia-officinalis/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/salvia_officinalis_-_kc3b6hlere28093s_medizinal-pflanzen-126.jpg</image:loc><image:title>Salvia_officinalis_-_Köhler–s_Medizinal-Pflanzen-126</image:title><image:caption>Gemeinfrei: Wikipedia - Franz Eugen Köhler, Köhler's Medizinal-Pflanzen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/salbei_mg_0927_red.jpg</image:loc><image:title>Kraeuter Salbei</image:title><image:caption>Kraeuter Salbei</image:caption></image:image><lastmod>2019-01-16T09:21:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/04/12/orientalische-moehren/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/karottensalat_20180412_160_red2.jpg</image:loc><image:title>Karottensalat</image:title><image:caption>Karottensalat à l'Oriental</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/karottensalat_20180412_166_red.jpg</image:loc><image:title>Karottensalat_20180412_166_red</image:title></image:image><lastmod>2018-12-12T18:59:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/11/22/etwas-warmes-braucht-der-mensch/</loc><lastmod>2018-11-23T11:03:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/10/20/also-dann-halt-mal-mangold/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/08/mangold_2017-09-30_dsc_0373_web.jpg</image:loc><image:title>Mangold-Rollen</image:title><image:caption>gefüllte Mangold-Rollen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/08/mangold_2017-09-30_dsc_0365_web.jpg</image:loc><image:title>Mangold-Rollen</image:title><image:caption>Kartoffelbrei mal anders!</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/08/mangold_2017-09-30_dsc_0363_web.jpg</image:loc><image:title>Mangold-Rollen</image:title><image:caption>in einer flachen Form in den Backofen </image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/08/mangold_2017-09-30_dsc_0362_web.jpg</image:loc><image:title>Mangold-Rollen</image:title><image:caption>rundherum anbraten</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/08/mangold_2017-09-30_dsc_0349_web.jpg</image:loc><image:title>Mangold-Rollen</image:title><image:caption>... viele ...</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/08/mangold_2017-09-30_dsc_0348_web.jpg</image:loc><image:title>Mangold-Rollen</image:title><image:caption>ein kleines Mangold-Paket</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/08/mangold_2017-09-30_dsc_0344_web.jpg</image:loc><image:title>Mangold-Rollen</image:title><image:caption>die Hühnchenfleisch-Gemüsefüllung</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/08/mangold_2017-09-30_dsc_0340_web.jpg</image:loc><image:title>Mangold-Rollen</image:title><image:caption>das Gemüse anschwitzen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/08/mangold_2017-09-30_dsc_0336_web.jpg</image:loc><image:title>Mangold-Rollen</image:title><image:caption>das kommt noch an Gemüse dazu</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/08/mangold_2017-09-30_dsc_0334_web.jpg</image:loc><image:title>Mangold-Rollen</image:title><image:caption>und sofort in Eiswasser abkühlen</image:caption></image:image><lastmod>2018-10-20T10:22:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/04/15/erdbeeren-fraises-strawberrys/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/erdbeeren_20120526_4169_red1.jpg</image:loc><image:title>Erdbeeren</image:title><image:caption>Erdbeeren</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/erdbeeren_20180414_178_red.jpg</image:loc><image:title>Erdbeeren</image:title><image:caption>Erdbeeren</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/erdbeertorte_img_03144.jpg</image:loc><image:title>Erdbeertorte_IMG_0314</image:title></image:image><lastmod>2018-08-05T19:53:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/05/14/artischocke-ii/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/artischocken-klassisch_18-05-13_343_web.jpg</image:loc><image:title>Artischocken-klassisch_18-05-13_343_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/artischocken-klassisch_18-05-13_342_web.jpg</image:loc><image:title>Artischocken-klassisch_18-05-13_342_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/artischocken-klassisch_18-05-13_341_web.jpg</image:loc><image:title>Artischocken-klassisch_18-05-13_341_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/artischocken-klassisch_18-05-13_340_web.jpg</image:loc><image:title>Artischocken-klassisch_18-05-13_340_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/artischocken-klassisch_18-05-13_336_web.jpg</image:loc><image:title>Artischocken-klassisch_18-05-13_336_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/artischocken-klassisch_18-05-13_332_web.jpg</image:loc><image:title>Artischocken-klassisch_18-05-13_332_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/artischocken-klassisch_18-05-13_328_web.jpg</image:loc><image:title>Artischocken-klassisch_18-05-13_328_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/artischocken-klassisch_18-05-13_323_web.jpg</image:loc><image:title>Artischocken-klassisch_18-05-13_323_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/artischocken-klassisch_18-05-13_319_web.jpg</image:loc><image:title>Artischocken-klassisch_18-05-13_319_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/artischocken-klassisch_18-05-13_310_web.jpg</image:loc><image:title>Artischocken-klassisch_18-05-13_310_web</image:title></image:image><lastmod>2018-07-21T07:35:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/03/23/saltimbocca-vom-huehnchen/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/haehnchen_gefuellt_620essen_red.jpg</image:loc><image:title>Haehnchen_gefuellt_620Essen_red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/haehnchen_gefuellt_619essen_red.jpg</image:loc><image:title>Haehnchen_gefuellt_619Essen_red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/haehnchen_gefuellt_613essen_red.jpg</image:loc><image:title>Haehnchen_gefuellt_613Essen_red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/haehnchen_gefuellt_611essen_red.jpg</image:loc><image:title>Haehnchen_gefuellt_611Essen_red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/haehnchen_gefuellt_610essen_red.jpg</image:loc><image:title>Haehnchen_gefuellt_610Essen_red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/haehnchen_gefuellt_608essen_red.jpg</image:loc><image:title>Haehnchen_gefuellt_608Essen_red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/haehnchen_gefuellt_606essen_red.jpg</image:loc><image:title>Haehnchen_gefuellt_606Essen_red</image:title></image:image><lastmod>2018-07-16T19:03:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/03/03/fischsuppe-mhhh/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/bouilleabaisse_img_8759_red2.jpg</image:loc><image:title>Bouilleabaisse</image:title><image:caption>der Fisch fertig vorbereitet</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/bouillabaisse_img_8753_red.jpg</image:loc><image:title>Bouilleabaisse</image:title><image:caption>Bouilleabaisse</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/bouilleabaisse_img_8748_red.jpg</image:loc><image:title>Bouilleabaisse</image:title><image:caption>Bouilleabaisse</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/bouillabaisse_img_8746_red.jpg</image:loc><image:title>Bouilleabaisse</image:title><image:caption>Bouilleabaisse</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/bouilleabaisse_img_8759_red.jpg</image:loc><image:title>Bouilleabaisse</image:title><image:caption>alles zum Kochen vorbereitet</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/bouilleabaisse_img_8749_red.jpg</image:loc><image:title>Bouilleabaisse</image:title><image:caption>Prawns, Doraden und Tintenfisch aufgetaut</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/bouillabaise_img_8764_red.jpg</image:loc><image:title>Bouilleabaisse</image:title><image:caption>Bouilleabaisse</image:caption></image:image><lastmod>2018-07-16T19:01:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/04/07/forelle-heavy-metal/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/forelle_20111104_2404_red1.jpg</image:loc><image:title>Forelle</image:title><image:caption>Forelle - Kunstobjekt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/forelle_2012-08-21_4653_red1.jpg</image:loc><image:title>Forelle</image:title><image:caption>Forelle - Kunstobjekt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/forelle_2012-08-21_4645_red1.jpg</image:loc><image:title>Forelle_2012-08-21_4645_red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/forelle_2012-08-21_4651_tit3.jpg</image:loc><image:title>Forelle</image:title><image:caption>Forelle - Kunstobjekt</image:caption></image:image><lastmod>2018-07-16T19:00:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/01/26/moules-frites/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/2017_12_15_moules-frites_0060_titel.jpg</image:loc><image:title>Moules-Frites</image:title><image:caption>Moules-Frites</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/2017_12_15_moules-frites_0039_red-copy.jpg</image:loc><image:title>Moules-Frites</image:title><image:caption>Waschen, putzen, aussortieren</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/2017_12_15_moules-frites_0059_red.jpg</image:loc><image:title>Moules-Frites</image:title><image:caption>... aber jetzt geht's los - Fingerfood vom Feinsten</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/2017_12_15_moules-frites_0051_red.jpg</image:loc><image:title>Moules-Frites</image:title><image:caption>... vor dem Genuss steht die Arbeit</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/2017_12_15_moules-frites_0044_red.jpg</image:loc><image:title>Moules-Frites</image:title><image:caption>so eine Muschel verdirbt dir den Spaß</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/2017_12_15_moules-frites_0040_red.jpg</image:loc><image:title>Moules-Frites</image:title><image:caption>alles was nicht geschlossen ist aussortieren</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/2017_12_15_moules-frites_0036_red.jpg</image:loc><image:title>Moules-Frites</image:title><image:caption>Die Zutaten zu Moules Frites à la Provencale</image:caption></image:image><lastmod>2018-07-16T18:57:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/04/13/gut-scharf-schnell/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/rote-beete__2015_04_20_red.jpg</image:loc><image:title>Rote Beete Suppe</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/rote-beete_2015_04_20_red1.jpg</image:loc><image:title>Rote Beete Suppe</image:title><image:caption>Rote Beete Suppe mit Ziegenfrischkäse</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/rote-beete_2015_04_20_tit1.jpg</image:loc><image:title>Rote Beete Suppe</image:title><image:caption>Rote Beete Suppe mit Ziegenfrischkäse</image:caption></image:image><lastmod>2018-07-16T18:42:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/06/20/tomatensalat-salata-ntomata/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/tomatensalat_img_9249_red.jpg</image:loc><image:title>Tomatensalat</image:title><image:caption>Vorspeise mit Tomaten, Oliven, Schafskäse und Basilikum</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/tomatensalat_img_9250_red.jpg</image:loc><image:title>Tomatensalat</image:title><image:caption>Vorspeise mit Tomaten, Oliven, Schafskäse und Basilikum</image:caption></image:image><lastmod>2018-07-16T18:40:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/07/08/kla-fu-ti/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/clafoutis_18-07-07_961_web.jpg</image:loc><image:title>Clafoutis_18-07-07_961_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/clafoutis_18-07-07_980_web.jpg</image:loc><image:title>Clafoutis_18-07-07_980_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/clafoutis_18-07-07_990_web.jpg</image:loc><image:title>Clafoutis_18-07-07_990_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/clafoutis_18-07-07_989_insta.jpg</image:loc><image:title>Clafoutis_18-07-07_989_insta</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/clafoutis_18-07-07_987_web.jpg</image:loc><image:title>Clafoutis_18-07-07_987_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/clafoutis_18-07-07_985_web.jpg</image:loc><image:title>Clafoutis_18-07-07_985_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/clafoutis_18-07-07_967_insta.jpg</image:loc><image:title>Clafoutis_18-07-07_967_insta</image:title><image:caption>Leckere Herzkirschen</image:caption></image:image><lastmod>2018-07-16T18:40:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/07/05/teuflisch-teuflisch-scharf/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/teufelssalat_18-06-23_804_web.jpg</image:loc><image:title>Teufelssalat_18-06-23_804_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/teufelssalat_18-06-23_803_web.jpg</image:loc><image:title>Teufelssalat_18-06-23_803_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/teufelssalat_18-06-23_802_web.jpg</image:loc><image:title>Teufelssalat_18-06-23_802_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/teufelssalat_18-06-23_801_web.jpg</image:loc><image:title>Teufelssalat_18-06-23_801_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/teufelssalat_18-06-23_799_web.jpg</image:loc><image:title>Teufelssalat_18-06-23_799_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/07/teufelssalat_18-06-23_796_red.jpg</image:loc><image:title>Teufelssalat_18-06-23_796_red</image:title></image:image><lastmod>2018-07-05T14:43:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/06/27/kalte-kueche/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/melonen-zitronen-gelee_18-06-26_837_red1.jpg</image:loc><image:title>Melonen-Pizza</image:title><image:caption>eine dicke Scheib aus der Mitte</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/melonen-pizza_18-06-26_868_red.jpg</image:loc><image:title>Melonen-Pizza</image:title><image:caption>Melonen-Pizza, Schafskäse, Oliven, Prosciutto di Parma (Parmaschinken)</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/melonen-pizza_18-06-26_866_red.jpg</image:loc><image:title>Melonen-Pizza_18-06-26_866_red</image:title><image:caption>Guten Appetit!</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/melonen-pizza_18-06-26_862_red.jpg</image:loc><image:title>Melonen-Pizza</image:title><image:caption>Vierländer-Melone - Griechenland, Italien, Spanien, Türkei</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/melonen-pizza_18-06-26_859_red.jpg</image:loc><image:title>Melonen-Pizza</image:title><image:caption>eine erfrischende Vorspeise</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/melonen-pizza_18-06-26_857_red.jpg</image:loc><image:title>Melonen-Pizza</image:title><image:caption>Melonen-Pizza, Schafskäse, Oliven, Prosciutto di Parma (Parmaschinken)</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/melonen-zitronen-gelee_18-06-26_837_red.jpg</image:loc><image:title>Melonen-Pizza</image:title><image:caption>Melonen-Pizza, Schafskäse, Oliven, Prosciutto di Parma (Parmaschinken)</image:caption></image:image><lastmod>2018-06-27T09:57:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/06/24/brotzeit-oder-so/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/brotzeit_18-06-20_674_web.jpg</image:loc><image:title>Brotzeit_18-06-20_674_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/brotzeit_18-06-20_673_web.jpg</image:loc><image:title>Brotzeit_18-06-20_673_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/brotzeit_18-06-20_671_web.jpg</image:loc><image:title>Brotzeit_18-06-20_671_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/brotzeit_18-06-20_669_web.jpg</image:loc><image:title>Brotzeit_18-06-20_669_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/brotzeit_18-06-20_666_web.jpg</image:loc><image:title>Brotzeit_18-06-20_666_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/brotzeit_18-06-20_664_web.jpg</image:loc><image:title>Brotzeit_18-06-20_664_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/brotzeit_18-06-20_659_web.jpg</image:loc><image:title>Brotzeit_18-06-20_659_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/brotzeit_18-06-20_658_web.jpg</image:loc><image:title>Brotzeit_18-06-20_658_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/brotzeit_18-06-20_653_web.jpg</image:loc><image:title>Brotzeit_18-06-20_653_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/brotzeit_18-06-20_649_web.jpg</image:loc><image:title>Brotzeit_18-06-20_649_web</image:title></image:image><lastmod>2018-06-24T17:35:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/06/06/ratatouille-all-in/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/ratatouille_18-06-05_635_web.jpg</image:loc><image:title>Ratatouille_18-06-05_635_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/ratatouille_18-06-05_632_web.jpg</image:loc><image:title>Ratatouille_18-06-05_632_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/ratatouille_18-06-05_628_web.jpg</image:loc><image:title>Ratatouille_18-06-05_628_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/ratatouille_18-06-05_625_web.jpg</image:loc><image:title>Ratatouille_18-06-05_625_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/ratatouille_18-06-05_624_web.jpg</image:loc><image:title>Ratatouille_18-06-05_624_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/ratatouille_18-06-05_622_web1.jpg</image:loc><image:title>Ratatouille_18-06-05_622_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/06/ratatouille_18-06-05_622_web.jpg</image:loc><image:title>Ratatouille_18-06-05_622_web</image:title></image:image><lastmod>2018-06-06T09:45:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2017/09/08/leckeres-sueppchen/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/2017-09_karottensuppe_fertig_1200x8001.jpg</image:loc><image:title>2017-09_Karottensuppe_fertig_1200x800</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/2017-09_karottensuppe_2_fertig_1200x550.jpg</image:loc><image:title>2017-09_Karottensuppe_2_fertig_1200x550</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/2017-09_karottensuppe_fertig_1200x560.jpg</image:loc><image:title>2017-09_Karottensuppe_fertig_1200x560</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/2017-09_karottensuppe_spiesschen_1200x560.jpg</image:loc><image:title>2017-09_Karottensuppe_spiesschen_1200x560</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/2017-09_karottensuppe_joghurt_1200x560.jpg</image:loc><image:title>2017-09_Karottensuppe_Joghurt_1200x560</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/2017-09_karottensuppe_1200x560.jpg</image:loc><image:title>2017-09_Karottensuppe_1200x560</image:title></image:image><lastmod>2018-05-25T14:54:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/05/16/mini-ravioli/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/ravioli_pict0706_web.jpg</image:loc><image:title>Nudeln</image:title><image:caption>DCF 1.0</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/ravioli_pict0705_web.jpg</image:loc><image:title>Nudeln</image:title><image:caption>Nudeln, Ravioli</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/ravioli_pict0707_titel.jpg</image:loc><image:title>Nudeln</image:title><image:caption>DCF 1.0</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/ravioli_pict0707_web.jpg</image:loc><image:title>Nudeln</image:title><image:caption>DCF 1.0</image:caption></image:image><lastmod>2018-05-16T14:42:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/05/16/interpretation-einer-paella/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/034_paella_img_6700_inst1.jpg</image:loc><image:title>Paella</image:title><image:caption>Paella aus dem Backofen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/033_paella_img_6699_web.jpg</image:loc><image:title>033_Paella_IMG_6699_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/032_paella_img_6698_web.jpg</image:loc><image:title>Paella</image:title><image:caption>Paella aus dem Backofen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/031_paella_img_6696_web.jpg</image:loc><image:title>Paella</image:title><image:caption>Paella aus dem Backofen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/030_paella_img_6694_web.jpg</image:loc><image:title>Paella</image:title><image:caption>Paella aus dem Backofen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/029_paella_img_6693_web.jpg</image:loc><image:title>029_Paella_IMG_6693_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/034_paella_img_6700_inst.jpg</image:loc><image:title>Paella</image:title><image:caption>Paella aus dem Backofen</image:caption></image:image><lastmod>2018-05-16T12:06:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/05/14/resteverwertung/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/artischoken_18-05-14_371_web.jpg</image:loc><image:title>Artischoken_18-05-14_371_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/artischoken_18-05-14_370_web.jpg</image:loc><image:title>Artischoken_18-05-14_370_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/artischoken_18-05-14_367_web.jpg</image:loc><image:title>Artischoken_18-05-14_367_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/artischoken_18-05-14_366_web.jpg</image:loc><image:title>Artischoken_18-05-14_366_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/artischoken_18-05-14_361_web.jpg</image:loc><image:title>Artischoken_18-05-14_361_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/artischoken_18-05-14_357_web.jpg</image:loc><image:title>Artischoken_18-05-14_357_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/artischoken_18-05-14_354_web.jpg</image:loc><image:title>Artischoken_18-05-14_354_web</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/artischoken_18-05-14_346_web.jpg</image:loc><image:title>Artischoken_18-05-14_346_web</image:title></image:image><lastmod>2018-06-23T15:12:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/05/04/datenschutzerklaerung/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/zahnrad_img_7577.jpg</image:loc><image:title>Zahnrad_IMG_7577</image:title></image:image><lastmod>2018-05-12T07:59:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/04/04/antipasti/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/paprika-sardellen_img_8994_red1.jpg</image:loc><image:title>Paprika</image:title><image:caption>Antipasti Paprika mit Oliven und Sardellen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/paprika-geroestet_img_8990_red1.jpg</image:loc><image:title>Paprika</image:title><image:caption>Antipasti Paprika mit Oliven und Sardellen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/paprika_img_8993_red1.jpg</image:loc><image:title>Paprika</image:title><image:caption>Antipasti Paprika mit Oliven und Sardellen</image:caption></image:image><lastmod>2018-05-07T12:23:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/05/07/mitten-im-fruehling/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/spargel_20120413_4143_red.jpg</image:loc><image:title>Spargel</image:title><image:caption>Spargel</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/rhabarber_20120526_4163_red1.jpg</image:loc><image:title>Rhabarber</image:title><image:caption>Rhabarber</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/erdbeeren_20180414_191_red.jpg</image:loc><image:title>Erdbeeren</image:title><image:caption>Erdbeeren</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/rhabarber_20120526_4163_red.jpg</image:loc><image:title>Rhabarber</image:title><image:caption>Rhabarber</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/erdbeeren_20180414_195_red.jpg</image:loc><image:title>Erdbeeren</image:title><image:caption>Erdbeeren-Marmelade</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/schwan_img_0290_red.jpg</image:loc><image:title>Schwan</image:title><image:caption>Schwan beim Abflug</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/schnecke_muehlenweg_2014_08_16_080_red.jpg</image:loc><image:title>Schnecke</image:title><image:caption>Schnecke an Baum, Fichtelgebirge</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/libellen_20130728_077_red.jpg</image:loc><image:title>Jungfern</image:title><image:caption>Libellen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/enten_zuerich_0023_weihnachten_2013_red.jpg</image:loc><image:title>Enten am Zuerichsee</image:title><image:caption>Enten am Zuerichsee</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/05/baerlauch_071_red.jpg</image:loc><image:title>Bärlauchpesto</image:title><image:caption>Bärlauch</image:caption></image:image><lastmod>2018-05-07T10:33:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/04/05/sos-huehnerbruehe/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/huehnerbruehe_img_8927_red1.jpg</image:loc><image:title>Huehnerbruehe</image:title><image:caption>Huehnerbruehe</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/huehnerbruehe_20120331_4074_red1.jpg</image:loc><image:title>Huehnerbruehe</image:title><image:caption>Huehnerbruehe</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/huehnerbruehe_20120331_4068_red1.jpg</image:loc><image:title>Huehnerbruehe</image:title><image:caption>Huehnerbruehe</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/huehnerbruehe_20120310_0049_red1.jpg</image:loc><image:title>Huehnerbruehe</image:title><image:caption>Huehnerbruehe</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/huehnerbruehe_img_8924_red1.jpg</image:loc><image:title>Huehnerbruehe</image:title><image:caption>Huehnerbruehe</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/huehnerbruehe_20120310_0049_red22.jpg</image:loc><image:title>Huehnerbruehe</image:title><image:caption>Huehnerbruehe</image:caption></image:image><lastmod>2018-05-02T15:45:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/04/08/dragons-on-the-way/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/enterich-freiburg_069_red1.jpg</image:loc><image:title>Enterich</image:title><image:caption>Enterich - Kopf hoch</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/mauer_maerz_352_red1.jpg</image:loc><image:title>Frühling</image:title><image:caption>Frühling an der Mauer</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/krokus_rastatt-maerz_0961.jpg</image:loc><image:title>Krokusse</image:title><image:caption>Tulpen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/salamander_maerz_350.jpg</image:loc><image:title>Salamander</image:title><image:caption>Salamander im Maerz</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/salamander_maerz_350_red1.jpg</image:loc><image:title>Salamander</image:title><image:caption>Salamander im Maerz</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/salamander_maerz_348_red1.jpg</image:loc><image:title>Salamander</image:title><image:caption>Salamander im Maerz</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/salamander_maerz_3401.jpg</image:loc><image:title>Salamander</image:title><image:caption>Salamander im Maerz</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/salamander_maerz_336_red1.jpg</image:loc><image:title>Salamander</image:title><image:caption>Strasbourg_2013-03-09</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/salamander_maerz_335_red1.jpg</image:loc><image:title>Salamander</image:title><image:caption>Strasbourg_2013-03-09</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/salamander_maerz_3311.jpg</image:loc><image:title>Salamander</image:title><image:caption>Strasbourg_2013-03-09</image:caption></image:image><lastmod>2018-05-02T11:53:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/04/11/ein-hering-und/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/heringssalat_0024_red4.jpg</image:loc><image:title>Wirsberg</image:title><image:caption>Heringssalat mit Kartoffeln und Rote Beete</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/heringssalat_0010_red1.jpg</image:loc><image:title>Wirsberg</image:title><image:caption>Heringssalat mit Kartoffeln und Rote Beete</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/heringssalat_0007_red1.jpg</image:loc><image:title>Wirsberg</image:title><image:caption>Heringssalat mit Kartoffeln und Rote Beete</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/heringssalat_0006_red.jpg</image:loc><image:title>Wirsberg</image:title><image:caption>Heringssalat mit Kartoffeln und Rote Beete</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/heringssalat_0002_red1.jpg</image:loc><image:title>Wirsberg</image:title><image:caption>Heringssalat mit Kartoffeln und Rote Beete</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/heringssalat_0001_red.jpg</image:loc><image:title>Wirsberg</image:title><image:caption>Heringssalat mit Kartoffeln und Rote Beete</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/heringssalat_0023_red.jpg</image:loc><image:title>Wirsberg</image:title><image:caption>Heringssalat mit Kartoffeln und Rote Beete</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/heringssalat_0016_tit2.jpg</image:loc><image:title>Wirsberg</image:title><image:caption>Heringssalat mit Kartoffeln und Rote Beete</image:caption></image:image><lastmod>2018-05-02T11:17:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/04/17/bouletten-fleischkloesschen-oder-klops/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/hackfleisch_20111112_2452_red.jpg</image:loc><image:title>Fleischklöschen</image:title><image:caption>Fleischklöschen mit Rosenkohl und Kartoffelstampf</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/hackfleischklc3b6schen_20111112_2454_red1.jpg</image:loc><image:title>Fleischklöschen</image:title><image:caption>Fleischklöschen mit Rosenkohl und Kartoffelstampf</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/hackfleisch_20111112_2468_red1.jpg</image:loc><image:title>Fleischklöschen</image:title><image:caption>Fleischklöschen mit Rosenkohl und Kartoffelstampf</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/hackfleisch_20111112_2467_red1.jpg</image:loc><image:title>Fleischklöschen</image:title><image:caption>Fleischklöschen mit Rosenkohl und Kartoffelstampf</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/hackfleisch_20111112_2461_red1.jpg</image:loc><image:title>Hackfleisch_20111112_2461_red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/hackfleisch_20111112_2457_red1.jpg</image:loc><image:title>Fleischklöschen</image:title><image:caption>Fleischklöschen mit Rosenkohl und Kartoffelstampf</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/hackfleisch_20111112_2460_red1.jpg</image:loc><image:title>Fleischklöschen</image:title><image:caption>Fleischklöschen mit Rosenkohl und Kartoffelstampf</image:caption></image:image><lastmod>2018-05-02T10:40:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/04/28/artischocken-ein-muehsames-vergnuegen/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/artischocken_img_8919_red2.jpg</image:loc><image:title>Artischocken_IMG_8919_red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/artischocken_img_8916_red2.jpg</image:loc><image:title>Artischocken_IMG_8916_red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/artischocken_20120128_0103_red2.jpg</image:loc><image:title>Arrischocke</image:title><image:caption>Arrischocke</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/artischocken_20120128_00972.jpg</image:loc><image:title>Arrischocke</image:title><image:caption>Arrischocke</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/artischocken_20120128_0094_red2.jpg</image:loc><image:title>Arrischocke</image:title><image:caption>Arrischocke</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/artischocken_20120128_0093_red1.jpg</image:loc><image:title>Arrischocke</image:title><image:caption>Arrischocke</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/04/artischocken_20120128_0098.jpg</image:loc><image:title>Arrischocke</image:title><image:caption>Arrischocke</image:caption></image:image><lastmod>2018-05-02T10:32:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2017/11/13/chicken-packs/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/chicken-packs_dsc_0028_1200x8001.jpg</image:loc><image:title>Chicken Packs</image:title><image:caption>Chicken Packs mit Wedges und Ratatouille</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/chicken-packs_dsc_0028_1200x5901.jpg</image:loc><image:title>Chicken Packs</image:title><image:caption>Chicken Packs mit Wedges und Ratatouille</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/chicken-packs_dsc_0028_1200x800.jpg</image:loc><image:title>Chicken Packs</image:title><image:caption>Chicken Packs mit Wedges und Ratatouille</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/chicken-packs_dsc_0028_1200x590.jpg</image:loc><image:title>Chicken Packs</image:title><image:caption>Chicken Packs mit Wedges und Ratatouille</image:caption></image:image><lastmod>2018-04-27T12:09:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2017/10/07/herbstzeit-kohlzeit/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/2017-10-04_brokkoli_dsc_0036_1200x5901.jpg</image:loc><image:title>2017-10-04_Brokkoli_DSC_0036_1200x590</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/2017-10-04_brokkoli_dsc_0036_1200x590.jpg</image:loc><image:title>2017-10-04_Brokkoli_DSC_0036_1200x590</image:title><image:caption>Mit dem Karottensalat ein Genuss!</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/2017-10-04_brokkoli_dsc_0035_1200x590.jpg</image:loc><image:title>2017-10-04_Brokkoli_DSC_0035_1200x590</image:title><image:caption>Fertig!</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/2017-10-04_brokkoli_dsc_0031_1200x590.jpg</image:loc><image:title>2017-10-04_Brokkoli_DSC_0031_1200x590</image:title><image:caption>... in die Auflaufform geschichtet</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/2017-10-04_brokkoli_dsc_0024_1200x590.jpg</image:loc><image:title>2017-10-04_Brokkoli_DSC_0024_1200x590</image:title><image:caption>Brokkoli, Kartoffeln, Zwiebel und Knoblauch</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/2017-10-04_brokkoli_dsc_0024_1200x5501.jpg</image:loc><image:title>2017-10-04_Brokkoli_DSC_0024_1200x550</image:title></image:image><lastmod>2018-04-27T09:30:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/02/01/roh-gebraetelte/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/bratkartoffeln_dsc_0020_red.jpg</image:loc><image:title>Bratkartoffeln</image:title><image:caption>Schmecken lassen! Man sieht, ich war faul - es gab den restlichen Heringssalat vom Vortag dazu :-)</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/bratkartoffeln_dsc_0017_red.jpg</image:loc><image:title>Bratkartoffeln</image:title><image:caption>... fertig braten und würzen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/bratkartoffeln_dsc_0012_red.jpg</image:loc><image:title>Bratkartoffeln</image:title><image:caption>... abdecken</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/bratkartoffeln_dsc_0009_red.jpg</image:loc><image:title>Bratkartoffeln</image:title><image:caption>... anbraten</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/bratkartoffeln_dsc_0007_red.jpg</image:loc><image:title>Bratkartoffeln</image:title><image:caption>... trocknen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/bratkartoffeln_dsc_0006_red.jpg</image:loc><image:title>Bratkartoffeln</image:title><image:caption>Die Kartoffelschnitz wässern</image:caption></image:image><lastmod>2018-04-27T09:25:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2017/12/02/fast-wie-handgeschabt/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/spaetzle_20121003_5027_1200x800.jpg</image:loc><image:title>Spaetzle</image:title><image:caption>Die Presse nur knapp halb gefüllt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/spaetzle_20121003_5026_1200x800.jpg</image:loc><image:title>Spaetzle</image:title><image:caption>Der Spätzlesteig</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/spaetzle_20121003_5023_1200x800.jpg</image:loc><image:title>Spaetzle</image:title><image:caption>Spätzle, selbsgemacht</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/spaetzle_20121003_5019_1200x800.jpg</image:loc><image:title>Spaetzle</image:title><image:caption>100 g Mehl auf ein Ei</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/spaetzle_20121003_5018_1200x8001.jpg</image:loc><image:title>Spaetzle</image:title><image:caption>Eier, Mehl, Wasser, Salz - mehr braucht es nicht für Spätzle</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/spaetzle_2012__20121003_5029.jpg</image:loc><image:title>Spaetzle</image:title><image:caption>Jetzt sind sie gar - abschöpfen und warmhalten</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/12/spaetzle_20121003_5018_1200x800.jpg</image:loc><image:title>Spaetzle</image:title><image:caption>Spätzle, selbsgemacht</image:caption></image:image><lastmod>2018-04-27T09:21:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2017/11/06/%ce%ba%ce%b5%cf%86%cf%84%ce%b5%ce%b4%ce%ac%ce%ba%ce%b9%ce%b1-%ce%bc%ce%b5-%cf%86%ce%ad%cf%84%ce%b1/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/griechisches_kochbuch.jpeg</image:loc><image:title>Griechisches_Kochbuch</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/keftedes_dsc_0329_1200x800.jpg</image:loc><image:title>Keftedes - Fleischkloeschen</image:title><image:caption>Keftedes - Fleischkloeschen aus Griechenland</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/keftedes_dsc_0326_1200x800.jpg</image:loc><image:title>Keftedes - Fleischkloeschen</image:title><image:caption>Keftedes - Fleischkloeschen aus Griechenland</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/keftedes_dsc_0322_1200x800.jpg</image:loc><image:title>Keftedes - Fleischkloeschen</image:title><image:caption>Keftedes - Fleischkloeschen aus Griechenland</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/keftedes_dsc_0319_1200x800.jpg</image:loc><image:title>Keftedes - Fleischkloeschen</image:title><image:caption>Keftedes - Fleischkloeschen aus Griechenland</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/keftedes_dsc_0328_1200x590.jpg</image:loc><image:title>Keftedes - Fleischkloeschen</image:title><image:caption>Keftedes - Fleischkloeschen aus Griechenland</image:caption></image:image><lastmod>2018-04-27T09:01:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/01/26/lachs-im-kohl/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/2018-01-12_wirsing-lachs-roulade_0208_red1.jpg</image:loc><image:title>Wirsing-Lachs-Roulade</image:title><image:caption>Wirsing-Lachs-Roulade</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/2018-01-12_wirsing-lachs-roulade_0207_red.jpg</image:loc><image:title>Wirsing-Lachs-Roulade</image:title><image:caption>Guten Appetit!</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/2018-01-12_wirsing-lachs-roulade_0206_red.jpg</image:loc><image:title>Wirsing-Lachs-Roulade</image:title><image:caption>ab in den Backofen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/2018-01-12_wirsing-lachs-roulade_0204_red.jpg</image:loc><image:title>Wirsing-Lachs-Roulade</image:title><image:caption>das Gemüsebett für die Auflaufform</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/2018-01-12_wirsing-lachs-roulade_0203_red.jpg</image:loc><image:title>Wirsing-Lachs-Roulade</image:title><image:caption>mit dem Zahnstocher verschliessen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/2018-01-12_wirsing-lachs-roulade_0202_red.jpg</image:loc><image:title>Wirsing-Lachs-Roulade</image:title><image:caption>Päckchen packen - nicht nur an Weihnachten </image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/2018-01-12_wirsing-lachs-roulade_0201_red.jpg</image:loc><image:title>Wirsing-Lachs-Roulade</image:title><image:caption>... den Lachs auf dem vorbereiteten Kohlblatt platzieren und mit der Würzmischung bedecken</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/2018-01-12_wirsing-lachs-roulade_0200_red.jpg</image:loc><image:title>Wirsing-Lachs-Roulade</image:title><image:caption>... Kohlblätter werden einzeln blanchiert</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/2018-01-12_wirsing-lachs-roulade_0199_red.jpg</image:loc><image:title>Wirsing-Lachs-Roulade</image:title><image:caption>die wichtigsten Zutaten: Wirsing und Lachs</image:caption></image:image><lastmod>2018-04-26T20:05:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/01/30/heringssalat-oma-martha/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/heringssalat_dsc_0052_red.jpg</image:loc><image:title>Heringssalat</image:title><image:caption>ein schönes kühles Bier dazu -guten Appetit</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/heringssalat_dsc_0047_red.jpg</image:loc><image:title>Heringssalat</image:title><image:caption>Zitrone, Zwiebel, Apfel und Matjes</image:caption></image:image><lastmod>2018-04-26T20:03:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/03/24/spaghetti-mit-meeresfruechten/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/scallops_dsc_0073_red11.jpg</image:loc><image:title>Scallops_DSC_0073_red1</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/scallops_dsc_0074_red.jpg</image:loc><image:title>Scallops_DSC_0074_red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/scallops_dsc_0073_red.jpg</image:loc><image:title>Scallops_DSC_0073_red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/scallops_dsc_0068_red.jpg</image:loc><image:title>Scallops mit Spaghetti</image:title><image:caption>Scallops mit Spaghetti</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/scallops_dsc_0067_red.jpg</image:loc><image:title>Scallops_DSC_0067_red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/scallops_dsc_0065_red.jpg</image:loc><image:title>Scallops mit Spaghetti</image:title><image:caption>Scallops mit Spaghetti</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/scallops_dsc_0060_red.jpg</image:loc><image:title>Scallops mit Spaghetti</image:title><image:caption>Scallops mit Spaghetti</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/scallops_dsc_0055_red.jpg</image:loc><image:title>Scallops mit Spaghetti</image:title><image:caption>Scallops mit Spaghetti</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/scallops_dsc_0051_red.jpg</image:loc><image:title>Scallops mit Spaghetti</image:title></image:image><lastmod>2018-04-26T20:00:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2017/10/08/kohlzeit-die-zweite/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/2017-10-05_brokkoli-kartoffelsuppe_dsc_0403_1200x5901.jpg</image:loc><image:title>Brokkoli-Kartoffel-Suppe</image:title><image:caption>Zutaten und fertige Suppe</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/2017-10-05_brokkoli-suppe_dsc_0380_1200x590.jpg</image:loc><image:title>Brokkoli-Kartoffel-Suppe</image:title><image:caption>Frische Zutaten</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/2017-10-05_brokkoli-kartoffelsuppe_dsc_0403_1200x590.jpg</image:loc><image:title>Brokkoli-Kartoffel-Suppe</image:title><image:caption>Lasst es euch schmecken!</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/2017-10-05_brokkoli-kartoffelsuppe_dsc_0401_1200x590.jpg</image:loc><image:title>Brokkoli-Kartoffel-Suppe</image:title><image:caption>Fertige Suppe mit den Würstchen und Topping</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/2017-10-05_brokkoli-kartoffelsuppe_dsc_0386_1200x590.jpg</image:loc><image:title>Brokkoli-Kartoffel-Suppe</image:title><image:caption>Die Brotchips müssen noch zerbröselt werden</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/2017-10-05_brokkoli-kartoffelsuppe_titel.jpg</image:loc><image:title>Brokkoli-Kartoffel-Suppe</image:title><image:caption>Zutaten und fertige Suppe</image:caption></image:image><lastmod>2018-04-26T19:57:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2017/10/13/gemuesebruehe-gemuesefond-vegan/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/dsc_0243.jpg</image:loc><image:title>DSC_0243</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/gemuesebruehe_dsc_0241_1200x5901.jpg</image:loc><image:title>Herbstzeit</image:title><image:caption>... ab in die Brühe!</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/gemuesebruehe_dsc_0240_1200x590.jpg</image:loc><image:title>Herbstzeit</image:title><image:caption>Das Ei vor dem Pochieren...</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/gemuesebruehe_dsc_0238_1200x5901.jpg</image:loc><image:title>Herbstzeit</image:title><image:caption>das waren 1,5 kg Gemüse</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/gemuesebruehe_dsc_0235_1200x5901.jpg</image:loc><image:title>Herbstzeit</image:title><image:caption>Nach dem Kochen abtropfen lassen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/gemuesebrueh_dsc_0243_1200x8001.jpg</image:loc><image:title>Herbstzeit</image:title><image:caption>Gemüsebrühe mit pochiertem Ei</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/gemuesebrueh_dsc_0243_1200x550.jpg</image:loc><image:title>Herbstzeit</image:title><image:caption>Gemuesebruehe</image:caption></image:image><lastmod>2018-04-26T19:55:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/02/13/mal-was-ganz-normales/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/fleischbuehe_dsc_0074_red.jpg</image:loc><image:title>Fleischbrühe</image:title><image:caption>kurz auf den Kopf stellen, das bleibt etliche Monate gut</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/fleischbuehe_dsc_0060_red.jpg</image:loc><image:title>Fleischbrühe</image:title><image:caption>in Gläser abfüllen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/fleischbuehe_dsc_0054_red.jpg</image:loc><image:title>Fleischbrühe</image:title><image:caption>die Brühe durch ein mit einem Passiertuch ausgelegtes Sieb in einen anderen Topf geben und reduzieren</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/fleischbuehe_dsc_0052_red.jpg</image:loc><image:title>Fleischbrühe</image:title><image:caption>Gurken, Tomaten und Pflücksalat</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/fleischbuehe_dsc_0050_red.jpg</image:loc><image:title>Fleischbrühe</image:title><image:caption>Boeuf gros Sol oder Badisches Hochzeitsessen oder Rindfleisch mit Meerrettich und Preiselbeeren</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/fleischbuehe_dsc_0048_red.jpg</image:loc><image:title>Fleischbrühe</image:title><image:caption>in den Sud und nur noch leise wimmern</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/fleischbuehe_dsc_0044_red.jpg</image:loc><image:title>Fleischbrühe</image:title><image:caption>Das Fleisch an einen Kochlöffel hängen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/fleischbuehe_dsc_0042_red.jpg</image:loc><image:title>Fleischbrühe</image:title><image:caption>Die Zwiebel mit den Nelken spicken</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/fleischbuehe_dsc_0040_red.jpg</image:loc><image:title>Fleischbrühe</image:title><image:caption>Das Gemüse nur waschen und kleinschneiden</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/fleischbuehe_dsc_0039_red.jpg</image:loc><image:title>Fleischbrühe</image:title><image:caption>Knoblauch, Lorbeerblatt, Pfeffer; Nelken</image:caption></image:image><lastmod>2018-04-26T19:52:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/03/19/lauch-ziegenkaese-quiche/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/ziegenkaese_dsc_0041_red.jpg</image:loc><image:title>Quiche mit Ziegenkaese</image:title><image:caption>Quiche mit Ziegenkaese und Filo-Teig</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/ziegenkaese_dsc_0033_red.jpg</image:loc><image:title>Quiche mit Ziegenkaese</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/ziegenkaese_dsc_0029_red.jpg</image:loc><image:title>Quiche mit Ziegenkaese</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/ziegenkaese_dsc_0028_red.jpg</image:loc><image:title>Quiche mit Ziegenkaese</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/ziegenkaese_dsc_0039_red.jpg</image:loc><image:title>Quiche mit Ziegenkaese</image:title><image:caption>Quiche mit Ziegenkaese und Filo-Teig</image:caption></image:image><lastmod>2018-04-26T19:49:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/01/26/gesucht/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/bayreuth_wagner_20130519_183_red.jpg</image:loc><image:title>Bayreuth Wagner</image:title><image:caption>Bayreuth Wagner Profil</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/bayreuth_open-house_20130519_215_red.jpg</image:loc><image:title>Bayreuth Wagner Open House</image:title><image:caption>Bayreuth Wagner Open House Schauspieler</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/bayreuth_open-house_20130519_206_red.jpg</image:loc><image:title>Bayreuth Wagner Open House</image:title><image:caption>Bayreuth Wagner Open House Technik Beleuchtung</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/bayreuth_open-house_20130519_205_red.jpg</image:loc><image:title>Bayreuth Wagner Open House Dirigentenstuhl</image:title><image:caption>Bayreuth Wagner Open House Technik Dirigentenstuhl Orchestergraben</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/bayreuth_open-house_20130519_204_red.jpg</image:loc><image:title>Bayreuth Wagner Open House</image:title><image:caption>Bayreuth Wagner Open House Technik Orchestergraben</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/bayreuth_open-house_20130519_200_red.jpg</image:loc><image:title>Bayreuth Wagner Open House Schwanensee</image:title><image:caption>Bayreuth Wagner Open House Technik Schwanensee Zuschauer</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/bayreuth_open-house_20130519_199_red.jpg</image:loc><image:title>Bayreuth Wagner Open House Schwanensee</image:title><image:caption>Bayreuth Wagner Open House Technik Schwanensee Pyrotechnik</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/bayreuth_open-house_20130519_197_red.jpg</image:loc><image:title>Bayreuth Wagner Open House Dirigentenstuhl</image:title><image:caption>Bayreuth Wagner Open House Technik Dirigentenstuhl</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/bayreuth_open-house_20130519_195_red.jpg</image:loc><image:title>Bayreuth Wagner Open House Schwanensee</image:title><image:caption>Bayreuth Wagner Open House Technik Schwanensee</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/01/bayreuth_open-house_20130519_194_red.jpg</image:loc><image:title>Bayreuth Wagner Open House Schwanensee</image:title><image:caption>Bayreuth Wagner Open House Technik Schwanensee Zuschauer</image:caption></image:image><lastmod>2018-04-26T18:38:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2017/10/06/herbstzeit/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/steinpilz_2012-10-06_5049_red.jpg</image:loc><image:title>Steinpilz</image:title><image:caption>Steinpilz</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/pantherpilz_2012-10-06_5064_red.jpg</image:loc><image:title>Pantherpilz</image:title><image:caption>Pantherpilz</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/fliegenpilze_2012-10-26_5183_red.jpg</image:loc><image:title>Fliegenpilz</image:title><image:caption>Fliegenpilz</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/herbst_2015_08_16_726_1200x5501.jpg</image:loc><image:title>Herbst_2015_08_16_726_1200x550</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/herbst_2015_08_16_726_1200x590.jpg</image:loc><image:title>Herbst_2015_08_16_726_1200x590</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/herbst_dsc_0496_1200x800.jpg</image:loc><image:title>Herbst_DSC_0496_1200x800</image:title><image:caption>Holzwurmspuren</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/herbst_dsc_0514_1200x800.jpg</image:loc><image:title>Herbst_DSC_0514_1200x800</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/herbst_dsc_0533_800x1200.jpg</image:loc><image:title>Herbst_DSC_0533_800x1200</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/herbst_dsc_0469_1200x800.jpg</image:loc><image:title>Herbst_DSC_0469_1200x800</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/10/herbst_dsc_0372_1200x800.jpg</image:loc><image:title>Herbst_DSC_0372_1200x800</image:title></image:image><lastmod>2018-04-26T18:27:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2017/11/27/tote-papierfabrik/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/fabrik_06_1200x800_bw.jpg</image:loc><image:title>Weisenbach in der alten Papierfabrik</image:title><image:caption>Alte Papierfabrik in der Emisau, Weisenbach im Murgtal</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/fabrik_04_1200x800.jpg</image:loc><image:title>Weisenbach in der alten Papierfabrik</image:title><image:caption>Alte Papierfabrik in der Emisau, Weisenbach im Murgtal</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/fabrik_03_1200x800_bw.jpg</image:loc><image:title>Weisenbach in der alten Papierfabrik</image:title><image:caption>Alte Papierfabrik in der Emisau, Weisenbach im Murgtal</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/industriebrache_weisenbach_1200x800_bw.jpg</image:loc><image:title>Weisenbach im Murgtal</image:title><image:caption>Alte Papierfabrik in der Emisau, Weisenbach im Murgtal</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/fabrik_02_1200x800_bw.jpg</image:loc><image:title>Weisenbach im Murgtal</image:title><image:caption>Alte Papierfabrik in der Emisau, Weisenbach im Murgtal</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/fabrik_09_1200x800_bw.jpg</image:loc><image:title>Weisenbach in der alten Papierfabrik</image:title><image:caption>Alte Papierfabrik in der Emisau, Weisenbach im Murgtal</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/fabrik_07_1200x800_bw.jpg</image:loc><image:title>Weisenbach in der alten Papierfabrik</image:title><image:caption>Alte Papierfabrik in der Emisau, Weisenbach im Murgtal</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/fabrik_05_1200x800.jpg</image:loc><image:title>Weisenbach in der alten Papierfabrik</image:title><image:caption>Industriebrache, Papierfabrik, Weisenbach</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/fabrik_01_1200x800_bw.jpg</image:loc><image:title>Weisenbach in der alten Papierfabrik</image:title><image:caption>Alte Papierfabrik in der Emisau, Weisenbach im Murgtal</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/fabrik_07_1200x800_.jpg</image:loc><image:title>Weisenbach in der alten Papierfabrik</image:title><image:caption>Alte Papierfabrik in der Emisau, Weisenbach im Murgtal</image:caption></image:image><lastmod>2018-04-26T10:50:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/03/16/kite-surfen-in-der-camargue/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/grau-du-roi_espiguette_markt_3_20120616_4290_red.jpg</image:loc><image:title>Grau-du-Roi Markt</image:title><image:caption>und jede Menge Kräuter</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/grau-du-roi_espiguette_markt_2_20120616_4291_red.jpg</image:loc><image:title>Grau-du-Roi Markt</image:title><image:caption>Alle Düfte und Gewürze des Südens ...</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/grau-du-roi_markt_20120616_4288_red1.jpg</image:loc><image:title>Grau-du-Roi Hafen</image:title><image:caption>hier gibt es was zum Probieren</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/grau-du-roi_markt_20120616_4287_red.jpg</image:loc><image:title>Grau-du-Roi Hafen</image:title><image:caption>Grau-du-Roi Markt; Marketplace; Marché;</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/grau-du-roi_markt_6_20120616_4286_red1.jpg</image:loc><image:title>Grau-du-Roi Hafen</image:title><image:caption>... oder lieber eine würzige Salami</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/grau-du-roi_hafen_20120611_4511_red1.jpg</image:loc><image:title>Grau-du-Roi Hafen</image:title><image:caption>Hübsches altes Boot</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/grau-du-roi_hafen_20120611_4507_red.jpg</image:loc><image:title>Grau-du-Roi Strand</image:title><image:caption>Das ist was für Hobby-Fischer</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/grau-du-roi_hafen_20120611_4503_red.jpg</image:loc><image:title>Grau-du-Roi Hafen</image:title><image:caption>Grau-du-Roi; Strand;</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/grau-du-roi_hafen_2012_12_20120616_4263_red.jpg</image:loc><image:title>Grau-du-Roi Hafen</image:title><image:caption>Sandkunst für Touristen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/grau-du-roi_hafen_2012_10_20120616_4270_red.jpg</image:loc><image:title>Grau-du-Roi Hafen</image:title><image:caption>Die Hafeneinfahrt</image:caption></image:image><lastmod>2018-04-26T10:41:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/kraeuter-abc/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/pict0578_borretsch_red.jpg</image:loc><image:title>Kraeuter Borretsch (Borago officinalis)</image:title><image:caption>Borretsch (Borago officinalis)</image:caption></image:image><lastmod>2018-04-01T20:42:45+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://opaskitchen.blog/gewuerze/</loc><lastmod>2018-03-31T08:04:40+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://opaskitchen.blog/2017/11/13/zwei-tage-spaeter/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/penne_dsc_0054_1200x800.jpg</image:loc><image:title>Penne mit Ratatouille</image:title><image:caption>Penne mit Ratatouille</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/penne_dsc_0056_1200x590.jpg</image:loc><image:title>Penne mit Ratatouille</image:title><image:caption>Penne mit Ratatouille</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/penne_dsc_0056_1200x800.jpg</image:loc><image:title>Penne mit Ratatouille</image:title><image:caption>Penne mit Ratatouille</image:caption></image:image><lastmod>2018-03-29T21:20:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/03/28/spinaci-e-spirelli/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/fusili_066_red.jpg</image:loc><image:title>Fusili mit Spinat und Ricotta</image:title><image:caption>Fusili mit Spinat und Ricotta</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/fusili_064_red.jpg</image:loc><image:title>Fusili mit Spinat und Ricotta</image:title><image:caption>Fusili mit Spinat und Ricotta</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/fusili_062_red.jpg</image:loc><image:title>Fusili mit Spinat und Ricotta</image:title><image:caption>Fusili mit Spinat und Ricotta</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/fusili_061_red.jpg</image:loc><image:title>Fusili mit Spinat und Ricotta</image:title><image:caption>Fusili mit Spinat und Ricotta</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/fusili_060_red.jpg</image:loc><image:title>Fusili mit Spinat und Ricotta</image:title><image:caption>Fusili mit Spinat und Ricotta</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/fusili_058_red1.jpg</image:loc><image:title>Fusili mit Spinat und Ricotta</image:title><image:caption>Fusili mit Spinat und Ricotta</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/fusili_058_titel1.jpg</image:loc><image:title>Fusili mit Spinat und Ricotta</image:title><image:caption>Fusili mit Spinat und Ricotta</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/fusili_058_red.jpg</image:loc><image:title>Fusili mit Spinat und Ricotta</image:title><image:caption>Fusili mit Spinat und Ricotta</image:caption></image:image><lastmod>2018-03-30T16:30:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/03/17/kalbsleber-a-la-reiner/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/kalbsleber_dsc_0010_red1.jpg</image:loc><image:title>Kalbsleber mit Roesti</image:title><image:caption>Kalbsleber mit Roesti</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/kalbsleber_dsc_0003_red.jpg</image:loc><image:title>Kalbsleber mit Roesti</image:title><image:caption>Kalbsleber mit Roesti</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/kalbsleber_dsc_0014_red.jpg</image:loc><image:title>Kalbsleber mit Roesti</image:title></image:image><lastmod>2018-03-17T16:48:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/03/15/ruebli-roesti/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/kalbsleber_dsc_0010_red.jpg</image:loc><image:title>Kalbsleber mit Roesti</image:title><image:caption>Kalbsleber mit Roesti</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/gemuese-roestidsc_0008_red.jpg</image:loc><image:title>Gemuese-Roesti</image:title><image:caption>Gemuese-Roesti - auf der zweiten Seite ohne Decke in 15 Minuten fertig braten</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/gemuese-roesti_dsc_0007_red.jpg</image:loc><image:title>Gemuese-Roesti</image:title><image:caption>Gemuese-Roesti - 15 Minuten abgedeckt auf einer Seite braten</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/gemuese-roesti_dsc_0003_red.jpg</image:loc><image:title>Gemuese-Roesti</image:title><image:caption>Gemuese-Roesti mit Kartoffeln, Zwiebeln und wer mag etwas Knoblauch</image:caption></image:image><lastmod>2018-03-17T07:24:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/03/13/wurstsalat-mit-kaese/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/wurstsalat_dsc_0024_red.jpg</image:loc><image:title>Wurstsalat</image:title><image:caption>Hier eine Variante mit fein geschnittener Gurke und rotem Paprika. </image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/wurstsalat_dsc_0011_red.jpg</image:loc><image:title>Wurstsalat</image:title><image:caption>So ist das eine vollständige Mahlzeit, aber ein gutes Vollkornbrot reicht auch</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/wurstsalat_dsc_0009_red.jpg</image:loc><image:title>Wurstsalat</image:title><image:caption>alles schön vermengen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/wurstsalat_dsc_0008_red.jpg</image:loc><image:title>Wurstsalat</image:title><image:caption>Je feiner, desto leckerer</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/wurstsalat_dsc_0001_red.jpg</image:loc><image:title>Wurstsalat</image:title><image:caption>Das sind die Hauptdarsteller</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/wurstsalat_dsc_0004_red.jpg</image:loc><image:title>Wurstsalat</image:title><image:caption>Elsaesser Wurstsalat</image:caption></image:image><lastmod>2018-03-13T14:27:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/03/09/leckere-blumenkohlsuppe/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/blumenkohlsuppe__20120402_4116_red2.jpg</image:loc><image:title>Blumenkohl</image:title><image:caption>Blumenkohl</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/blumenkohlsuppe_20120402_4119_red1.jpg</image:loc><image:title>Blumenkohl</image:title><image:caption>Blumenkohl</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/blumenkohlsuppe__20120402_4116_red1.jpg</image:loc><image:title>Blumenkohl</image:title><image:caption>Blumenkohl</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/blumenkohlsuppe_20120402_4119_red.jpg</image:loc><image:title>Blumenkohl</image:title><image:caption>Blumenkohl</image:caption></image:image><lastmod>2018-03-09T14:29:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2018/03/09/blumenkohl-gratiniert/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/blumenkohl_feldsalat_dsc_0010_red.jpg</image:loc><image:title>Feldsalat</image:title><image:caption>Blumenkohl</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/blumenkohl_dsc_0024_red.jpg</image:loc><image:title>Blumenkohl-Auflauf</image:title><image:caption>... ein paar kleine gekochte Kartoffel in Butter geschwenkt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/blumenkohl_dsc_0019_red.jpg</image:loc><image:title>Blumenkohl</image:title><image:caption>Blumenkohl - fertig zum Geniessen</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/blumenkohl_dsc_0015_red.jpg</image:loc><image:title>Blumenkohl-Auflauf</image:title><image:caption>Parmesan und Semmelbrösel zum Überbacken</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/blumenkohl_dsc_0006_red.jpg</image:loc><image:title>Blumenkohl</image:title><image:caption>Blumenkohl, die äußeren Blätter und der Strunk sind entfernt</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/03/blumenkohl_dsc_0002_red.jpg</image:loc><image:title>Blumenkohl</image:title><image:caption>Blumenkohl</image:caption></image:image><lastmod>2018-03-09T14:03:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/bilderstorys/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/leucate_2012__20111226_3378_red.jpg</image:loc><image:title>Leucate</image:title><image:caption>Leucate; Meer; Strand; Plage; Suedfrankreich; Languedoc-Rousssillon</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/leucate_2012__20120105_3947_red.jpg</image:loc><image:title>Leucate_2012__20120105_3947_red</image:title></image:image><lastmod>2018-02-25T17:00:08+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://opaskitchen.blog/rezepte/kontakt/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2018/02/bayreuth__graffitti_2012-09-21_4788_red.jpg</image:loc><image:title>Bayreuth__Graffitti_2012-09-21_4788_red</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/mai_bayreuth_2012.jpg</image:loc><image:title>Mai_Bayreuth_2012</image:title></image:image><lastmod>2018-02-25T16:23:30+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://opaskitchen.blog/2017/09/01/september-2017/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/2011-11-19_2487_freiburg_fahrrad.jpg</image:loc><image:title>2011-11-19_2487_Freiburg_Fahrrad</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/september_freiburg_fahrrad1.jpg</image:loc><image:title>September_Freiburg_Fahrrad</image:title></image:image><lastmod>2018-02-25T12:46:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2017/09/30/oktober/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/schwarzenbachtalsperre_20111101_2369.jpg</image:loc><image:title>Schwarzenbachtalsperre_20111101_2369</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/oktober_herbst_schwarzenbachtalsperre_2011-11-011.jpg</image:loc><image:title>Oktober_Herbst_Schwarzenbachtalsperre_2011-11-01</image:title></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/09/oktober_herbst_schwarzenbachtalsperre_2011-11-01.jpg</image:loc><image:title>Oktober_Herbst_Schwarzenbachtalsperre_2011-11-01</image:title></image:image><lastmod>2018-02-25T12:32:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2017/11/26/ein-schnelles-samstagessen/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/kartoffelsuppe_dsc_0019_1200x800.jpg</image:loc><image:title>Kartoffelsuppe</image:title><image:caption>Gemuesebruehe</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/kartoffelsuppe_dsc_0010_1200x800.jpg</image:loc><image:title>Kartoffelsuppe</image:title><image:caption>Gemuesebruehe</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/kartoffelsuppe_dsc_0006_1200x800.jpg</image:loc><image:title>Kartoffelsuppe</image:title><image:caption>Schnelle Kartoffelsuppe</image:caption></image:image><lastmod>2018-02-25T12:07:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog/2017/11/26/mein-lieblingsgurkensalat/</loc><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/gurkensalat_dsc_0015_1200x8002.jpg</image:loc><image:title>Gurkensalat</image:title><image:caption>Gurkensalat</image:caption></image:image><image:image><image:loc>https://opaskitchen.blog/wp-content/uploads/2017/11/gurkensalat_dsc_0017_1200x8001.jpg</image:loc><image:title>Gurkensalat_DSC_0017_1200x800</image:title></image:image><lastmod>2018-02-25T12:06:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://opaskitchen.blog</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2025-06-30T06:58:08+00:00</lastmod></url></urlset>
